Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.
Learning modes and locations may be different depending on the course start date. Please check the location of your chosen course and read our guide to learning modes and locations to help you choose the right course for you.
Please note: We offer a wide variety of financial support to make courses affordable. Just visit our online Help Centre for more information on a range of topics including fees, online learning and FAQs.
This course will introduce you to the fundamental theory and practices of therapeutic massage. Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. An excellent introduction for those of you wishing to develop a new skill or follow on to accredited courses such as ITEC.
NB This is an open access course, both men and women may participate.
What will we cover?
This course will cover the value of touch, the importance of hygiene in massage practice and general client care. You will also be introduced to the indications and contraindications of massage. Gain basic knowledge of a variety of massage techniques including effleurage, petrissage and percussion on areas of the body such as the back, legs, arms, hands and feet.
What will I achieve? By the end of this course you should be able to...
- Guide a person into a comfortable position in preparation for a massage treatment - Identify a suitable massage oil to use on a person - considering skin types and reactions - Name some indications and contraindications to massage - Name and perform some basic massage movements (to include effleurage, petrissage and percussion) - Briefly describe some values of touch in a safe and supportive environment - Recognise the importance of hygiene before, during and after a massage treatment.
What level is the course and do I need any particular skills?
No previous knowledge or experience of massage is required. You should be able to: Follow instructions, make contributions in group discussions, write and read short text. Use simple measurements.
Please contact your GP for advice if you have any health conditions which may impact on your participation in the course. In addition, please ensure that you tell the tutor about any conditions or concerns at the start of the course.
How will I be taught, and will there be any work outside the class?
You will be guided through the course by way of lecture, small group work and pair work. You will be able to work with a variety of fellow participants of varying ages, backgrounds, genders and abilities, where you will learn experientially. The emphasis will be on the practical application of massage using couches provided by the college.
Are there any other costs? Is there anything I need to bring?
The collage will provide towles, wipes,sanitiser and massage oils. Please bring a notepad and pen.
Please also be aware that personal hygiene is an important aspect to consider when practicing massage as you will be in close contact with other people.
When I've finished, what course can I do next?
This course may lead you on to attending the following courses: - Accredited courses such as the ITEC level 3 diploma in massage where you will then be able to practise massage professionally - Introduction to Aromatherapy - Introduction to Reflexology - Reiki - Anatomy and Physiology - Other related health and body work courses.
We’re sorry. We don’t have a bio ready for the tutor of this class at the moment, but we’re working on it! Watch this space.
Please note: We reserve the right to change our tutors from those advertised. This happens rarely, but if it does, we are unable to refund fees due to this. Our tutors may have different teaching styles; however we guarantee a consistent quality of teaching in all our courses.
product
https://www.citylit.ac.uk/massage-an-introduction-access-to-level-3136263Massage: an introduction (access to level 3)https://www.citylit.ac.uk/media/catalog/category/Massage_FQQ03_-_FQQ02-1024.jpg299299GBPInStock/Courses/Courses/Health & wellbeing/Courses/Health & wellbeing/Massage and complementary therapies/Courses/Health & wellbeing/Massage and complementary therapies/Massage/Courses/vm/Summer offers22851249126012611361412285124912601653Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses. <div data-content-type="html" data-appearance="default" data-element="main">This course will introduce you to the fundamental theory and practices of therapeutic massage. Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. An excellent introduction for those wishing to develop a new skill or progress on to accredited courses such as ITEC Level 3 Massage Diploma or ITEC Level 3 Complementary Therapies Diploma. Please note this is an open access course, both men and women may participate.</div>652647074Massage: an introduction (access to level 3)299299https://www.citylit.ac.uk/media/catalog/category/Massage_FQQ03_-_FQQ02-1024.jpgInStockEveningMonKean Street Wellbeing CentreAvailable courses5-10 weeksWeekday2026-02-23T00:00:00+00:00Beginners, Some experience, Advanced, Suitable for allFeb 2026Health & wellbeingFNQ17299299Massage: an introduction (access to level 3)299209299Hilary Lyonsmassage-an-introduction-access-to-level-3/fnq17-2526Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.0000-Available|2026-02-23 00:00:00This course will introduce you to the fundamental theory and practices of therapeutic massage. Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. An excellent introduction for those of you wishing to develop a new skill or follow on to accredited courses such as ITEC.<br/><br/>NB This is an open access course, both men and women may participate.Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.This course will cover the value of touch, the importance of hygiene in massage practice and general client care. You will also be introduced to the indications and contraindications of massage. Gain basic knowledge of a variety of massage techniques including effleurage, petrissage and percussion on areas of the body such as the back, legs, arms, hands and feet.- Guide a person into a comfortable position in preparation for a massage treatment<br/>- Identify a suitable massage oil to use on a person - considering skin types and reactions<br/>- Name some indications and contraindications to massage<br/>- Name and perform some basic massage movements (to include effleurage, petrissage and percussion)<br/>- Briefly describe some values of touch in a safe and supportive environment<br/>- Recognise the importance of hygiene before, during and after a massage treatment.<p>No previous knowledge or experience of massage is required.<br/>You should be able to:<br/>Follow instructions, make contributions in group discussions, write and read short text. Use simple measurements.<br/><br/>Please contact your GP for advice if you have any health conditions which may impact on your participation in the course. In addition, please ensure that you tell the tutor about any conditions or concerns at the start of the course.</p>You will be guided through the course by way of lecture, small group work and pair work. You will be able to work with a variety of fellow participants of varying ages, backgrounds, genders and abilities, where you will learn experientially. The emphasis will be on the practical application of massage using couches provided by the college.The collage will provide towles, wipes,sanitiser and massage oils. Please bring a notepad and pen.<br/><br/>Please also be aware that personal hygiene is an important aspect to consider when practicing massage as you will be in close contact with other people.This course may lead you on to attending the following courses:<br/>- Accredited courses such as the ITEC level 3 diploma in massage where you will then be able to practise massage professionally<br/>- Introduction to Aromatherapy<br/>- Introduction to Reflexology<br/>- Reiki<br/>- Anatomy and Physiology<br/>- Other related health and body work courses.Massage and complementary therapiesMassagevirtual2989958Massage: an introduction (access to Level 3)299299https://www.citylit.ac.uk/media/catalog/category/Massage_FQQ03_-_FQQ02-1024.jpgInStockEveningMonKean Street Wellbeing CentreAvailable courses5-10 weeksWeekday2026-05-11T00:00:00+00:00Beginners, Some experienceMay 2026Health & wellbeingFNQ19299299Massage: an introduction (access to Level 3)299209299Hilary Lyonsmassage-an-introduction-access-to-level-3/fnq19-2526Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.0000-Available|2026-05-11 00:00:00This course will introduce you to the fundamental theory and practices of therapeutic massage. Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. An excellent introduction for those of you wishing to develop a new skill or follow on to accredited courses such as ITEC.<br/><br/>NB This is an open access course, both men and women may participate.Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.This course will cover the value of touch, the importance of hygiene in massage practice and general client care. You will also be introduced to the indications and contraindications of massage. Gain basic knowledge of a variety of massage techniques including effleurage, petrissage and percussion on areas of the body such as the back, legs, arms, hands and feet.- Guide a person into a comfortable position in preparation for a massage treatment<br/>- Identify a suitable massage oil to use on a person - considering skin types and reactions<br/>- Name some indications and contraindications to massage<br/>- Name and perform some basic massage movements (to include effleurage, petrissage and percussion)<br/>- Briefly describe some values of touch in a safe and supportive environment<br/>- Recognise the importance of hygiene before, during and after a massage treatment.<p>No previous knowledge or experience of massage is required.<br/>You should be able to:<br/>Follow instructions, make contributions in group discussions, write and read short text. Use simple measurements.<br/><br/>Please contact your GP for advice if you have any health conditions which may impact on your participation in the course. In addition, please ensure that you tell the tutor about any conditions or concerns at the start of the course.</p>You will be guided through the course by way of lecture, small group work and pair work. You will be able to work with a variety of fellow participants of varying ages, backgrounds, genders and abilities, where you will learn experientially. The emphasis will be on the practical application of massage using couches provided by the college.You will need to bring with you to class the following items:<br/><br/>- Antiseptic wet wipes (for hand and feet cleaning)<br/>- Non-perfumed massage oil* (e.g. almond or grapeseed) for massage purposes. Choose a suitable oil for your skin type and one that you are happy to have applied to your body.<br/>*Please note: If you are allergic to nuts, choose an oil that is not nut-based.<br/>- Pen and paper <br/><br/>Please also be aware that personal hygiene is an important aspect to consider when practicing massage as you will be in close contact with other people.This course may lead you on to attending the following courses:<br/>- Accredited courses such as the ITEC level 3 diploma in massage where you will then be able to practise massage professionally<br/>- Introduction to Aromatherapy<br/>- Introduction to Reflexology<br/>- Reiki<br/>- Anatomy and Physiology<br/>- Other related health and body work courses.Massage and complementary therapiesMassagevirtual2989964Massage: an introduction (access to Level 3)299299https://www.citylit.ac.uk/media/catalog/category/Massage_FQQ03_-_FQQ02-1024.jpgInStockEveningMonKean Street Wellbeing CentreAvailable courses5-10 weeksWeekday2026-06-29T00:00:00+00:00Beginners, Some experience, Advanced, Suitable for allJun 2026Health & wellbeingFNQ20299299Massage: an introduction (access to Level 3)299209299Hilary Lyonsmassage-an-introduction-access-to-level-3/fnq20-2526Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.0000-Available|2026-06-29 00:00:00This course will introduce you to the fundamental theory and practices of therapeutic massage. Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. An excellent introduction for those of you wishing to develop a new skill or follow on to accredited courses such as ITEC.<br/><br/>NB This is an open access course, both men and women may participate.Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.This course will cover the value of touch, the importance of hygiene in massage practice and general client care. You will also be introduced to the indications and contraindications of massage. Gain basic knowledge of a variety of massage techniques including effleurage, petrissage and percussion on areas of the body such as the back, legs, arms, hands and feet.- Guide a person into a comfortable position in preparation for a massage treatment<br/>- Identify a suitable massage oil to use on a person - considering skin types and reactions<br/>- Name some indications and contraindications to massage<br/>- Name and perform some basic massage movements (to include effleurage, petrissage and percussion)<br/>- Briefly describe some values of touch in a safe and supportive environment<br/>- Recognise the importance of hygiene before, during and after a massage treatment.<p>No previous knowledge or experience of massage is required.<br/>You should be able to:<br/>Follow instructions, make contributions in group discussions, write and read short text. Use simple measurements.<br/><br/>Please contact your GP for advice if you have any health conditions which may impact on your participation in the course. In addition, please ensure that you tell the tutor about any conditions or concerns at the start of the course.</p>You will be guided through the course by way of lecture, small group work and pair work. You will be able to work with a variety of fellow participants of varying ages, backgrounds, genders and abilities, where you will learn experientially. The emphasis will be on the practical application of massage using couches provided by the college.You will need to bring with you to class the following items:<br/><br/>- Antiseptic wet wipes (for hand and feet cleaning)<br/>- Non-perfumed massage oil* (e.g. almond or grapeseed) for massage purposes. Choose a suitable oil for your skin type and one that you are happy to have applied to your body.<br/>*Please note: If you are allergic to nuts, choose an oil that is not nut-based.<br/>- Pen and paper <br/><br/>Please also be aware that personal hygiene is an important aspect to consider when practicing massage as you will be in close contact with other people.This course may lead you on to attending the following courses:<br/>- Accredited courses such as the ITEC level 3 diploma in massage where you will then be able to practise massage professionally<br/>- Introduction to Aromatherapy<br/>- Introduction to Reflexology<br/>- Reiki<br/>- Anatomy and Physiology<br/>- Other related health and body work courses.Massage and complementary therapiesMassagevirtual299299209FNQ17,FNQ19,FNQ20NONEMon23/02/26 - 30/03/2618:00 - 21:0018:0021:006 sessions (over 6 weeks)65-10 weeksEveningWeekdayKWCKean Street Wellbeing CentreHilary LyonsBeginners, Some experience, Advanced, Suitable for all,Beginners, Some experienceAvailable courses2026-02-23T00:00:00+00:00,2026-05-11T00:00:00+00:00,2026-06-29T00:00:00+00:00Feb 2026,May 2026,Jun 2026Health & wellbeing299299Massage: an introduction (access to level 3),Massage: an introduction (access to Level 3)massage-an-introduction-access-to-level-3/fnq17-2526,massage-an-introduction-access-to-level-3/fnq19-2526,massage-an-introduction-access-to-level-3/fnq20-2526Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.0000-Available|2026-02-23 00:00:00This course will introduce you to the fundamental theory and practices of therapeutic massage. Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. An excellent introduction for those of you wishing to develop a new skill or follow on to accredited courses such as ITEC.<br/><br/>NB This is an open access course, both men and women may participate.Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.This course will cover the value of touch, the importance of hygiene in massage practice and general client care. You will also be introduced to the indications and contraindications of massage. Gain basic knowledge of a variety of massage techniques including effleurage, petrissage and percussion on areas of the body such as the back, legs, arms, hands and feet.- Guide a person into a comfortable position in preparation for a massage treatment<br/>- Identify a suitable massage oil to use on a person - considering skin types and reactions<br/>- Name some indications and contraindications to massage<br/>- Name and perform some basic massage movements (to include effleurage, petrissage and percussion)<br/>- Briefly describe some values of touch in a safe and supportive environment<br/>- Recognise the importance of hygiene before, during and after a massage treatment.<p>No previous knowledge or experience of massage is required.<br/>You should be able to:<br/>Follow instructions, make contributions in group discussions, write and read short text. Use simple measurements.<br/><br/>Please contact your GP for advice if you have any health conditions which may impact on your participation in the course. In addition, please ensure that you tell the tutor about any conditions or concerns at the start of the course.</p>You will be guided through the course by way of lecture, small group work and pair work. You will be able to work with a variety of fellow participants of varying ages, backgrounds, genders and abilities, where you will learn experientially. The emphasis will be on the practical application of massage using couches provided by the college.The collage will provide towles, wipes,sanitiser and massage oils. Please bring a notepad and pen.<br/><br/>Please also be aware that personal hygiene is an important aspect to consider when practicing massage as you will be in close contact with other people.,You will need to bring with you to class the following items:<br/><br/>- Antiseptic wet wipes (for hand and feet cleaning)<br/>- Non-perfumed massage oil* (e.g. almond or grapeseed) for massage purposes. Choose a suitable oil for your skin type and one that you are happy to have applied to your body.<br/>*Please note: If you are allergic to nuts, choose an oil that is not nut-based.<br/>- Pen and paper <br/><br/>Please also be aware that personal hygiene is an important aspect to consider when practicing massage as you will be in close contact with other people.This course may lead you on to attending the following courses:<br/>- Accredited courses such as the ITEC level 3 diploma in massage where you will then be able to practise massage professionally<br/>- Introduction to Aromatherapy<br/>- Introduction to Reflexology<br/>- Reiki<br/>- Anatomy and Physiology<br/>- Other related health and body work courses.Massage and complementary therapiesMassageconfigurable
12611260Massagehttps://www.citylit.ac.uk/courses/health-wellbeing/massage/massage-11/2/285/1249/1260/12611/Courses/Health & wellbeing/Massage and complementary therapies/Massage
