Search results for: 'Mindfulness: speak from the heart'

An introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Explore a range of mindfulness approaches to connect with drawing in refreshing ways. Discover the difference between ‘doing’ and ‘being’ and identify how this can support a more enriched experience of drawing.

Explore a range of imaginative and traditional approaches to drawing the human figure and how mindfulness in the context of drawing can inspire new ways of seeing and responding to your materials and subject matter.

An introduction to drawing and mindfulness and how mindfulness can support greater confidence, creativity, and a sense of freedom when drawing. The workshop is suitable for beginners to mindful drawing including those with experience in one or other discipline.

An introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.

Make your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.

Explore the enriching relationship of drawing and mindfulness and how this can support new ways of seeing to stimulate new directions in your drawing. Suitable for those with experience in mindfulness and/or drawing who wish to re-fresh their practice or stimulate new approaches, as well as enthusiastic beginners.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Want to learn more about the history of Black activism and anti-colonialism? Join A. S. Francis to learn more!

Join us and set up your day in a tranquil, reflective way with our 5 day Drawing and mindfulness: morning meditation course. As daily life is full of uncertainty and with our attention getting pulled in many directions why not take some personal time to reset and focus combining meditation with some simple drawing exercises. You will be guiding your mind to settle and to look with care at the world around us and our inner experience. Whether you want to do something nourishing before you go to work or are setting up for a day of creative activity, the practices of drawing and mindfulness will bring a positive start to each morning, helping you begin the days with fresh eyes and mind. Suitable for all levels.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Whether you are preparing a Shakespearean monologue for audition or simply have an interest in their structure, rhythm and poetry, this course enables you to work on and speak monologues from the Comedies with confidence. There is also an opportunity to rehearse duologues/ scenework from Comedy of Errors and As You Like It specifically. This term the course is held at the college with an opportunity to practise speaking text in the open air.

This evening course in the college enables you to work on and speak Shakespearean monologues with confidence, with focus this term on Macbeth and Romeo & Juliet. We will also rehearse duologues from these plays, and look into their background. A fun class which allows you to perform monologues and scene work from Shakespeare plays with conviction.

Investigate a range of ways to make tonal drawings, whilst exploring the benefits of mindfulness practice in relation to drawing. The workshop will focus on supporting you to develop new skills in handling materials, as well as a variety of creative expression.

Join us for a sketchbook walk around Central London to observe, record and engage with the busyness of urban life. Using mindfulness techniques combined with drawing we will be examining our experience and opening up to the magic and surprises that the city has to offer.

Whatever your reasons for speaking publicly, allay your fears in this intensive online course by learning techniques for formal and impromptu speeches, introductions, discussion leading and public questioning, and boost your general confidence at the same time.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.