Search results for: 'mindfulness for musicians'
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- Drawing and mindfulness: an introductionCourse start date: Sun 23 Jun 2024
Location on this date: Online
Tutors: Clare Barton-HarveyAn introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - An introduction to drawing and the art of mindfulnessCourse start date: Fri 1 Nov 2024
Location on this date: Keeley Street
Tutors: Clare Barton-HarveyAn introduction to drawing and mindfulness and how mindfulness can support greater confidence, creativity, and a sense of freedom when drawing. The workshop is suitable for beginners to mindful drawing including those with experience in one or other discipline.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Drawing and the art of mindfulness: an introductionCourse start date: Fri 31 May 2024
Location on this date: Keeley Street
Tutors: Clare Barton-HarveyAn introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Drawing and mindfulness: the art of seeingCourse start date: Sun 16 Jun 2024
Location on this date: Online
Tutors: Clare Barton-HarveyExplore the enriching relationship of drawing and mindfulness and how this can support new ways of seeing to stimulate new directions in your drawing. Suitable for those with experience in mindfulness and/or drawing who wish to re-fresh their practice or stimulate new approaches, as well as enthusiastic beginners.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 - Drawing and mindfulness: the art of beingCourse start date: Sun 9 Feb 2025
Location on this date: Keeley Street
Tutors: Clare Barton-HarveyExplore a range of mindfulness approaches to connect with drawing in refreshing ways. Discover the difference between ‘doing’ and ‘being’ and identify how this can support a more enriched experience of drawing.Full fee £79.00 Senior fee £79.00 Concession £79.00 - Drawing and the art of mindfulness: toneCourse start date: Sun 1 Jun 2025
Location on this date: Keeley Street
Tutors: Clare Barton-HarveyInvestigate a range of ways to make tonal drawings, whilst exploring the benefits of mindfulness practice in relation to drawing. The workshop will focus on supporting you to develop new skills in handling materials, as well as a variety of creative expression.Full fee £79.00 Senior fee £63.00 Concession £51.00 - Mindfulness sketchbook walkCourse start date: Thu 20 Jun 2024
Location on this date: Off Site
Tutors: Joe RichardsonJoin us for a sketchbook walk around Central London to observe, record and engage with the busyness of urban life. Using mindfulness techniques combined with drawing we will be examining our experience and opening up to the magic and surprises that the city has to offer.Full fee £39.00 - Classical music: an introductionCourse start date: Mon 22 Jul 2024
Location on this date: Keeley Street
Tutors: Pauline GreeneAre you interested in finding out more about classical music but not sure where to start? This taster course will
introduce you to the history of music through a careful choice of works. - Full fee £69.00 Senior fee £69.00 Concession £35.00
- Purposeful minds: philosophy for societal changeCourse start date: Sat 29 Jun 2024
Location on this date: Keeley Street
Tutors: Vina TheodorakopoulouEmbark on a transformational journey. Uncover the deep-rooted connection between philosophy, individual and collective purpose, and social impact in this interactive 5-hour course.Full fee £59.00 Senior fee £47.00 Concession £38.00 - Shinrin-yoku: nature therapyCourse start date: Fri 7 Jun 2024
Location on this date: Off Site
Tutors: Hilary LyonsConnect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will NOT meet at the City Lit.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Alexander Technique: WorkshopCourse start date: Sat 11 May 2024
Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in this session.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Yoga retreat afternoonCourse start date: Sat 22 Jun 2024
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesTreat yourself to an afternoon of yoga to move, restore, and deeply relax and create more ease in the body and the mind. Practice asanas, meditation, mindfulness, breathing practices, and Yoga Nidra. Everyone is welcome.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Whispering ASMR (Autonomous Sensory Meridian Response)Course start date: Thu 12 Dec 2024
Location on this date: Keeley Street
Tutors: Kate MontagueA one-off workshop on this worldwide phenomenon, delivered in the college. How can the impact of what we hear and feel enhance our connection to our voices? Through body-mind connection and the use of vocal sounds, gestures, rhythms and touch, you can not only reset your nervous systems, and better manage stress, but also find a deeper connection to your voice.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Astronomy: a gentle introductionCourse start date: Sun 12 May 2024
Location on this date: Keeley Street
Tutors: Roger O'BrienA leisurely walk through back garden astronomy. Learn how to find your way around the constellations, whether to buy a telescope, how to find planets and look safely at the sun. Find out why astronomy is good for you.