Mindfulness, Drawing & Creativity Courses
The worlds of mindfulness and art are converging in new and exciting ways; mindfulness practice can develop reflection, concentration and self-examination leading to creative clarity through the pleasure of being present and aware.
Mindfulness exercises are not only useful for stress-reduction but can also support new ways of seeing and stimulate new directions, encouraging a deeper connection with ourselves and the world around us and help to overcome obstacles to creativity such as the pressure for perfection, lack of confidence, self-doubt, and creative block.
These courses allow some personal time out, to reset and focus combining meditation with simple drawing and painting exercises that explore perception, flow and instinct as part of the creative process. We also offer courses that spark idea generation and creativity through playful mark making and experimentation with materials. These approaches help you to access, develop and sustain your imagination and to find ways of expressing yourself with increased freedom and confidence.
For more information about courses available, please contact our Visual Arts team on visualarts@citylit.ac.uk
- Art and creative thinking with Rod Judkins
Course start date: Sun 1 Feb 2026 (and 4 other dates)Location on this date: Online
Tutors: Rod JudkinsArt is fundamentally about communicating ideas. If the idea is strong, the work of art is memorable.
This exciting, one day workshop, led by Rod Judkins (artist, tutor and author of ‘The art of Creative thinking’ and ‘Ideas are your only currency’) will explore methods to create ideas and concepts and combine them with the process of making. You will receive a signed copy of Art and Creative Thinking when you attend this course.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Drawing and the art of mindfulness: tone Course start date: Sun 1 Jun 2025
Location on this date: Keeley Street
Tutors: Clare Barton-HarveyInvestigate a range of ways to make tonal drawings, whilst exploring the benefits of mindfulness practice in relation to drawing. The workshop will focus on supporting you to develop new skills in handling materials, as well as a variety of creative expression.Full fee £79.00 Senior fee £79.00 Concession £79.00 - Drawing and mindfulness: morning meditation Course start date: Mon 2 Jun 2025
Location on this date: Online
Tutors: Helen BurgessJoin us and set up your day in a tranquil, reflective way with our 5 day Drawing and mindfulness: morning meditation course. As daily life is full of uncertainty and with our attention getting pulled in many directions why not take some personal time to reset and focus combining meditation with some simple drawing exercises. You will be guiding your mind to settle and to look with care at the world around us and our inner experience. Whether you want to do something nourishing before you go to work or are setting up for a day of creative activity, the practices of drawing and mindfulness will bring a positive start to each morning, helping you begin the days with fresh eyes and mind. Suitable for all levels. - Explore your creativity Course start date: Thu 26 Jun 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Ro SylvesterTap into your artistic talents through a series of fun practical exercises that will help you start drawing, painting, looking at art, responding to the world around you and working with your imagination and ideas.Full fee £229.00 Senior fee £183.00 Concession £149.00
Can't see a course you want?
Add this category to your waiting list to set up alerts and we will update you when new courses are released online.
Add me to waiting list