Courses in London & Online

Learn unique Pilates exercises to improve your core strength, muscular strength, balance, posture and relaxation. Develop your technique, use small equipment, and progress your practise. Include these enjoyable exercises into your daily routine for improved health.

Continue improving your elementary Spanish on this communicative course, taught in Spanish with the emphasis on speaking and listening. Suitable if you have completed 'Spanish 2 lower: module 2' or equivalent.







Please note that because we are piloting a new course coursebook, the course content, course obejctives and course book will be different depending on which course you choose.







Please refer to the Course Outline below the course options for all the details.

Learn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for active older adults, beginners and those who prefer lower intensity Zumba®.

Improve your elementary French in the heart of London on this lively interactive course. The emphasis of the course will be on developing your speaking and listening skills.

Learn German in the heart of London. Come and improve your speaking in this advanced German course. Suitable if you have studied the language for five years (1.5 hours per week) or 3 years (3 hours per week). European framework B2.

Discover the difference Pilates can make to your life. Develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a gentle level.

Learn how to de-stress, rejuvenate and cultivate calm using a variety of Mindfulness and Meditation techniques. From understanding why we get stressed, to applying this understanding in everyday real life situations. Releasing stress to cultivate an experience of calm, a positive state of mind, and significantly reduce stress levels and tension held in the body.