Self Defence Courses in London

Build on your life skills and develop your confidence and personal power on our self-defence classes at City Lit. Explore physical and non-physical techniques for self defence, body language, assertiveness and more. From practical physical body work to scenario analysis, work with our instructors on a number of techniques to improve your defence.
  1. Self defence and personal safety for all genders

    New Weekend
    Course Date: Sun 10 Nov 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Develop effective and reliable core personal, physical, psychological and social safety skills to protect yourself and others from common violent threats, and learn to intervene safely as a bystander. Everyone welcome.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  2. Self defence and personal safety for women

    Weekend
    Course Date: Sat 23 Nov 2019 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  3. Self defence for women

    New Evening
    Course Date: Tue 7 Jul 2020
    Location on this date: KS - Keeley Street
    Explore physical and non-physical techniques for self defence, body language, assertiveness and more. Build on your life skills and develop your confidence and personal power. Women of any age or fitness level are welcome.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  4. Self defence and personal safety for women Level 1

    Weekend
    Course Date: Sat 1 Aug 2020
    Location on this date: KS - Keeley Street
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee: £99.00
    Senior fee: £0.00
    Concession: £0.00

  5. Self defence and personal safety for women Level 2

    New Weekend
    Course Date: Sat 8 Aug 2020
    Location on this date: KS - Keeley Street
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee: £99.00
    Senior fee: £0.00
    Concession: £0.00

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