Learn how to improve your health and energy levels through diet on our nutrition courses at City Lit or learn about the importance of food safety.
Our short courses take place in the evenings, daytimes and at weekends, and are taught by expert tutors who are brilliant at communicating their enthusiasm.
Would you like to develop a healthy and balanced vegetarian or vegan diet? Discover how to devise a nutritious diet, with optimum intake of proteins, vitamins and minerals, including soya and dairy alternatives.
Would you like to explore the powerful relationship between diet and wellbeing? On this workshop, you'll discover the impact of food on your health and happiness, and how to improve them through nutrition.