Nutrition and food safety

Learn how to improve your health and energy levels through diet on our nutrition courses at City Lit or learn about the importance of food safety. Our short courses take place in the evenings, daytimes and at weekends, and are taught by expert tutors who are brilliant at communicating their enthusiasm.
3 Item(s)
  1. Veggie and vegan vitality: a nutritional guide

    Course Date: Sat 25 Nov 2017
    Location on this date: KS - Keeley Street
    Would you like to develop a healthy and balanced vegetarian or vegan diet? Discover how to devise a nutritious diet, with optimum intake of proteins, vitamins and minerals, including soya and dairy alternatives.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  2. Nutrition: an introduction

    Course Date: Sun 10 Dec 2017 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Would you like to explore the powerful relationship between diet and wellbeing? On this workshop, you'll discover the impact of food on your health and happiness, and how to improve them through nutrition.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  3. Nutrition for your neurons: brain food

    Course Date: Sat 30 Jun 2018 (and 1 other date)
    Location on this date: KS - Keeley Street
    Do you want to feel more energised and motivated? Find out how diet and nutrition can support clear thought, concentration and memory. Discover how you can reduce apathy and protect your brain cells.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

3 Item(s)

Can't see a course you want?

Add this category to your waiting list to set up alerts and we will update you when new courses are released online.

Add to your waiting list