Nutrition & Food Safety Courses in London

Learn how to improve your health and energy levels through diet on our nutrition courses at City Lit or learn about the importance of food safety. Our short courses take place in the evenings, daytimes and at weekends, and are taught by expert tutors who are brilliant at communicating their enthusiasm.
  1. Introduction to Spanish olive oil

    Course Date: Thu 4 Apr 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Learn to choose the perfect olive oil for creating delicious and healthy Mediterranean meals.

    Taste a variety of extra virgin olive oils with the Spanish Olive Oil School and find out many interesting facts and information about the olive tree and the evolution of olive oil around the world.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  2. Nutrition: an introduction

    Nutrition: an introduction

    Course Date: Sun 2 Jun 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Would you like to explore the powerful relationship between diet and wellbeing? On this workshop, you'll discover the impact of food on your health and happiness, and how to improve them through nutrition.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  3. Nutrition made simple: for deaf, deafened and hearing people

    Course Date: Thu 13 Jun 2019
    Location on this date: KS - Keeley Street
    An inclusive and easy to follow course giving an introduction to basics of good nutrition and healthy eating.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  4. Nutrition for your neurons: brain food

    Course Date: Sat 29 Jun 2019
    Location on this date: KS - Keeley Street
    Do you want to feel more energised and motivated? Find out how diet and nutrition can support clear thought, concentration and memory. Discover how you can reduce apathy and protect your brain cells.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  5. Nutrition for healthy joints and bones

    Course Date: Sun 30 Jun 2019
    Location on this date: KS - Keeley Street
    Do you want to gain a clear understanding of the causes of osteopenia, osteoporosis and arthritic conditions? You will learn how diet, lifestyle and supplements can improve or prevent these conditions.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  6. How to lose weight and stay lighter using diet, exercise and supplements

    Course Date: Tue 9 Jul 2019
    Location on this date: KS - Keeley Street
    Struggling to find the right diet? Want to lose weight and not be hungry? Wondering about supplements? Learn how to devise a healthy diet and routine which promotes weight loss and fits in with your lifestyle.
    Full fee: £59.00
    Senior fee: £59.00
    Concession: £59.00

  7. Nutriton for vegans and vegetarians

    Course Date: Sun 14 Jul 2019
    Location on this date: KS - Keeley Street
    Would you like to develop a healthy and balanced vegetarian or vegan diet? Discover how to devise a nutritious diet, with optimum intake of proteins, vitamins and minerals, including soya and dairy alternatives.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

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