- Alexander Technique: introductionCourse start date: Wed 3 Nov 2021
Location on this date: OnlineDiscover how to return your body to its natural state of balance and poise in this beginners' guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
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