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Mindfulness & meditation - Online

Meditation & Stress Management Courses in London

Discover the benefits of mindfulness, meditation and stress reduction.

Learn interesting and effective relaxation and concentration techniques in our meditation classes and mindfulness courses.

Our courses can be studied both online and face-to-face at our dedicated studios in Covent Garden at a time that suits you. With courses running during the day, evenings and at weekends, you can easily find the time to focus on your wellbeing.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of mindfulness and meditation courses in London and online below.

Some of our courses take place in the classroom — learn more about Staying COVID-19 secure at City Lit.

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  1. Kum Nye: Tibetan relaxation
    ONLINE
    Course start date:  Tue 18 Jan 2022

    Location on this date:  Online

    Learn relaxation techniques from the Tibetan Kum Nye tradition. Discover how to use breathing, massage and gentle movement exercises to refresh and revitalise the whole body and mind.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £103.00 Concession £88.00

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