Yoga

Yoga Classes & Courses in London

We offer yoga classes at all levels, allowing you to improve your core strength, posture & flexibility.

Many of our courses take place online or at our studios, based in Covent Garden. Our experienced and friendly tutors will help you discover breathing exercises designed for relaxation and to reduce stress & tension. If you are new to yoga, we hold a number of courses for beginners in a warm and welcoming environment that will introduce you to the discipline and the benefits that yoga has to offer. For those with a number of years’ experience, why not consider studying your yoga teacher training?

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of yoga classes and courses in London and online below.

Some of our courses take place in the classroom — learn more about Staying COVID-19 secure at City Lit.

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  1. Sleep well with Yoga tips
    Evening, ONLINE
    Course start date:  Thu 13 Jan 2022

    Location on this date:  Online

    Want to learn how to unwind the busy mind and relax the body for better sleep? Learn some helpful yoga and breathing tips to induce a restful sleep.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  2. Yoga for a healthy back
    ONLINE
    Course start date:  Mon 17 Jan 2022 (and 1 other date)

    Location on this date:  Online

    Learn simple yoga techniques to relax, stretch and strengthen your back, neck and shoulders safely. You can alleviate pain and discomfort, increase your mobility and generate a feeling of wellbeing.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £103.00 Concession £88.00
    Rating:
    100% of 100
  3. Early morning Yoga
    ONLINE
    Course start date:  Mon 17 Jan 2022 (and 2 other dates)

    Location on this date:  Online

    A great way to start your day! This course will prepare your body and the mind for a day ahead. You will feel refreshed, energised, yet calm and focused.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £103.00 Concession £88.00
    Rating:
    100% of 100
  4. Yoga: beginners - Online
    Last Few Places, ONLINE
    Course start date:  Mon 17 Jan 2022

    Location on this date:  Online

    Are you new to yoga? This beginners' class offers a chance to develop and improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.



    This course is delivered Online. To take this course in-person at City Lit, please use course code FGD05.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £103.00 Concession £88.00
  5. Better breathing for better health
    ONLINE
    Course start date:  Mon 17 Jan 2022 (and 2 other dates)

    Location on this date:  Online

    Yoga breathing practices to expand and enhance the breath at a time when we need it most. Experience how better breathing can reduce stress and anxiety, clear and calm the mind and revitalise the energy for the week ahead.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £39.00 Senior fee £31.00 Concession £27.00
    Rating:
    100% of 100
  6. Yoga: mixed levels - Online
    Evening, ONLINE
    Course start date:  Mon 17 Jan 2022

    Location on this date:  Online

    Whether you are you are new to Yoga or have done Yoga before, this course is for you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.



    This course is delivered Online. To take this course in-person at City Lit, please use course code FGD84.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £159.00 Senior fee £159.00 Concession £159.00
  7. Yoga Pilates mix - Online
    ONLINE
    Course start date:  Tue 18 Jan 2022

    Location on this date:  Online

    Start your evening with a refreshing mix of Yoga and Pilates. Enhance your sense of well-being by stretching and strengthening your body, energising your spine, and toning your core muscles. Close the session by enjoying a calming guided relaxation.



    This course is delivered in Dual mode. This is the online version. For the in-person course, please use code FGD68.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £189.00 Senior fee £189.00 Concession £189.00
  8. Yoga Pilates mix
    Last Few Places, Evening
    Course start date:  Tue 18 Jan 2022

    Location on this date:  KS - Keeley Street

    Start your evening with a refreshing mix of Yoga and Pilates. Enhance your sense of well-being by stretching and strengthening your body, energising your spine, and toning your core muscles. Close the session by enjoying a calming guided relaxation.



    This course is delivered in Dual mode. This is the in-class version. For the online course, please use code FGD68O.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £189.00 Senior fee £189.00 Concession £189.00
    Rating:
    100% of 100
  9. Yoga: sitting on a chair
    ONLINE
    Course start date:  Wed 19 Jan 2022

    Location on this date:  Online

    Always wanted to practice Yoga, but find it difficult to sit or lie down on the floor? This gentle Yoga course might be just right for you. Experience the benefits of Yoga while sitting on a chair.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £79.00 Senior fee £63.00 Concession £54.00
  10. Restorative Yoga and Pranayama
    Evening, ONLINE
    Course start date:  Wed 19 Jan 2022

    Location on this date:  Online

    Would you like to relax your mind and body deeply, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with yogic breathing techniques which can calm and rejuvenate.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £109.00 Senior fee £109.00 Concession £109.00
  11. Yoga and Pranayama: mixed levels
    Last Few Places
    Course start date:  Thu 20 Jan 2022

    Location on this date:  KS - Keeley Street

    Would you like to relax your busy mind, improve the breathing and have more energy? Practise yoga exercises and prepare your body for breathing, concentration and meditation.



    This course is delivered in-person at City Lit. To take this course Online, please use course code FGD55O.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £159.00 Senior fee £127.00 Concession £108.00
  12. Yoga and Pranayama: mixed levels - Online
    ONLINE
    Course start date:  Thu 20 Jan 2022

    Location on this date:  Online

    Would you like to relax your busy mind, improve the breathing and have more energy? Practise yoga exercises and prepare your body for breathing, concentration and meditation.



    This course is delivered Online. To take this course in-person at City Lit, please use course code FGD55.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £159.00 Senior fee £127.00 Concession £108.00
  13. Gentle Yoga - Online
    ONLINE
    Course start date:  Thu 20 Jan 2022

    Location on this date:  Online

    Stretch, relax and feel good! This class offers both an introduction to yoga and a gentle way of practice. Beginners are welcome and posture adaptations are provided for students where necessary.



    This course is delivered Online. To take this course in-person at City Lit, please use course code FGD86.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £103.00 Concession £88.00
  14. Yoga: beginners
    Course start date:  Mon 17 Jan 2022 (and 2 other dates)

    Location on this date:  KS - Keeley Street (other locations are available)

    Are you new to yoga? This beginners' class offers a chance to develop and improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.



    This course is delivered in-person at City Lit. To take this course Online, please use course code FGD05O.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £129.00 Senior fee £103.00 Concession £88.00
    Rating:
    96% of 100
  15. Iyengar Yoga: beginners
    Evening, ONLINE
    Course start date:  Fri 21 Jan 2022

    Location on this date:  Online

    Learn yoga postures focusing on alignment to achieve maximum benefit from your practice. Improve your posture, strength and flexibility, and practise relaxation techniques to help you release tension. For those with little or no experience of yoga.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £159.00 Senior fee £159.00 Concession £108.00
    Rating:
    100% of 100

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