- Gentle Yoga
Course start date: Tue 8 Jul 2025 (and 5 other dates)Location on this date: Online
Tutors: Sarah ScottStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable
Full fee £69.00 Senior fee £69.00 Concession £69.00 - Light weights for everyday strength Course start date: Tue 8 Jul 2025 (and 5 other dates)
Location on this date: Online
Tutors: Madlyn Ray-JonesImprove your strength and muscle tone so everyday activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch. Enjoy this light weights class with a gentle warm up and cool down stretch.
Full fee £79.00 Senior fee £79.00 Concession £79.00 - Hatha Flow YogaCourse start date: Thu 10 Jul 2025
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable
Full fee £99.00 Senior fee £99.00 Concession £99.00 - Tai Chi Chuan: mixed levels Course start date: Thu 10 Jul 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonDiscover the gentle, graceful movements of Yang-style T'ai Chi in classes. Learn and develop clear, powerful and effective practice designed to give you a good grounding in T'ai Chi and an insight into its wonderful possibilities. Please note that this course is not suitable for complete beginners in T'ai Chi.Full fee £79.00 Senior fee £79.00 Concession £79.00 - Gentle and Restorative YogaCourse start date: Thu 10 Jul 2025
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWould you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and mindfulness meditation.
Full fee £99.00 Senior fee £99.00 Concession £99.00 - Modern Greek beginners: short introduction Course start date: Thu 5 Jun 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Maria ContosGet a short introduction to the Modern Greek language and discover aspects of Greek language culture in these lively online communicative classes. Suitable for complete beginners.
.Full fee £99.00 Senior fee £99.00 Concession £64.00 - Japanese beginners: short introductionCourse start date: Thu 5 Jun 2025 (and 4 other dates)
Location on this date: Online
Tutors: Noriko InagakiGet a short introduction to the Japanese language and discover aspects of Japanese language culture in these online communicative classes. Suitable for complete beginners.Full fee £99.00 Senior fee £99.00 Concession £64.00 - Spanish 2 conversationCourse start date: Thu 22 May 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Amaia IbargüenRevise, consolidate and improve your listening and speaking skills on this lively course, which will help you communicate more confidently in daily life situations. Ideal if you are doing 'Spanish 2 lower', 'Spanish 2 upper' or have an equivalent level (A2 level).
Please note that the in-person version of this course runs every other week (refer to the How will I be taught section for specific dates).
Full fee £99.00 Senior fee £99.00 Concession £64.00 - Return to Italian (elementary)Course start date: Thu 12 Jun 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Evi CampetellaCome and join this relaxed-pace course to refresh your elementary Italian. If you've studied beginners/elementary Italian in the past but let it lapse, this is a chance to pick it up again. You'll revisit the basics and refresh your memory. You'll then be able to join a higher level course in the following term. During the course you can also visit one of our mainstream Italian courses to see which level is right for you if you're thinking of coming back to a more regular course of study.
Full fee £89.00 Senior fee £71.00 Concession £58.00 - Embodied voice for people who (consistently or sometimes) speak too fastCourse start date: Thu 5 Feb 2026
Location on this date: Keeley Street
Tutors: Vivien Grant-JonesThis course will most benefit students who experience cluttering. Some features of cluttering are:
• Speaking quickly, often with rapid bursts of speech
• Some words being unclear or mis-pronounced
• Difficulties in explaining and conveying sequences of information
• Difficulties in being understood by the listener
Cluttering can be present as the only communication challenge or alongside stammering, dyslexia and/or ADHD (formal diagnosis is not required).
This course will provide you with skills to become more aware and knowledgeable of your voice and speech. The course will also explore ways to develop effective listening and communication strategies.Full fee £99.00 Senior fee £69.00 Concession £20.00
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