Courses - Online & in London

International Dawn Chorus Day takes place annually on the first Sunday of every May. Join us for this introductory session to explore the significance of the Dawn Chorus and learn to identify different bird songs.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Do you have boxes of old prints, negatives or transparencies gathering dust that you'd love to have digitised? Learn how to get your archive onto your computer using different methods from flatbed and film scanners to a digital camera.

This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Intuition is a powerful and natural resource that we all possess but sometimes lose touch with. Learn how to recognise your intuition, and build upon its strengths to enhance confidence across all life areas.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Come and learn more about Brazil's history and geography through sampling some of its typical dishes.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Develop your personal effectiveness by learning and practising some key assertiveness skills that are highly relevant in a range of situations including: attending an interview, working with clients, communicating with your manager/supervisor and contributing to an MDT meeting.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

This course explores how photography is used on social media to share work, build a following, and create and influence an identity.

Engagement is an important part of social media. By not engaging on the platform you reduce your visibility and raking with the algorithm. This class will show you how to engage and use trends on LinkedIn, Facebook, Twitter, Instagram and TikTok. When you engage with other posts on social media this helps to improve your performance on the algorithm.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Do you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!







This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging.



Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

This practical day course is aimed at people who want to enhance their social media skills to get the best return on investment (ROI) from social media.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.