Group therapy classes to help you manage your stammer.
Our approach
Our stammering therapy clients enrol as students who engage in a process of learning. We believe that this encourages an active approach to change which is essential to successful stammering therapy. Also, working in education means that we are able to offer group work, and for most people who stammer we see this as a positive choice.
By the end of your course our aims are for you to:
use strategies to manage your stammering more easily
reduce the tension that accompanies stuttering
have a clear understanding of stammering and its causes
have identified your own particular pattern of stammering
have identified and worked on reducing unhelpful thoughts, feelings and avoidance strategies
say what you want
speak up in situations you may previously have avoided
If you often manage to conceal your stammering (also known as stuttering), this course will help you to understand your particular type of stammering, reduce negative feelings, learn strategies to speak more easily and develop self confidence.