Courses in London & Online

Whether you experience long term physical or acute pain, unpleasant body symptoms or simply want to understand the pain better or improve your health and wellbeing, this course offers the possibilities available to you. It will also guide you to the direct experience of peace, a relaxed body and improved functioning as well as providing you with the know how to make the choice.

An introduction to the beautiful and delicate printmaking world of Japanese Woodcut. Explore this water based, non-toxic process and build an appreciation for the handmade. You will learn how to design, carve and make a multi-coloured print. Beginners welcome.

A high energy programme of directed and self-directed drawing projects, with rapid shifts in materials, scale, subject and focus. Strictly no discards - come ready to play, risk, invent and discuss. For those with some drawing experience.

Discover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in one Sunday workshop.

Would you like to add some stillness to your existing chi kung practice?



At this workshop we will follow the support cycle of the five elements earth, metal, water, wood and fire. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.