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- Understanding the dynamics of the Middle East: authoritarianism and democracyCourse start date: Thu 15 May 2025
Location on this date: Online
Tutors: Caglar EzikogluJoin Dr. Çaglar Ezikoglu to exlore the dynamics of authoritarianism and democracy in the Middle East, analysing key political structures, movements, and their impacts on regional stability.Full fee £119.00 Senior fee £119.00 Concession £77.00 - The 60 minute writer
Course start date: Tue 29 Apr 2025 (and 10 other dates)Location on this date: Keeley Street
Tutors: Rosie FioreFit creative writing into your busy day: a relaxed, informal rolling programme for writers of all levels of experience who enjoy being thrown new ideas and experimenting with poetry and prose.Full fee £129.00 Senior fee £129.00 Concession £65.00 - Global Connections: Oral Histories of Ugandan Asians in Britain after 1972Course start date: Thu 22 May 2025
Location on this date: Online
Tutors: Syeda AliThis one day course brings together evidence from interviews with the ever decreasing number of original arrivals to the UK from Uganda, following Idi Amin’s expulsion in 1972.
Using oral history we ask questions of what we can learn from the personal testimony of individuals and what unique insights this gives us.Full fee £10.00 Senior fee £10.00 Concession £7.00 - Public speaking (online)Course start date: Thu 3 Jul 2025 (and 1 other date)
Location on this date: Online
Tutors: Allis MossWhatever your reasons for speaking publicly, allay your fears in this intensive online course by learning techniques for formal and impromptu speeches, introductions, discussion leading and public questioning, and boost your general confidence at the same time.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Gentle Yoga Course start date: Mon 28 Apr 2025 (and 5 other dates)
Location on this date: Keeley Street
Tutors: Sarah ScottStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Zumba gold Course start date: Mon 28 Apr 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Eleanor ShearnLearn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for active older adults, beginners and those who prefer lower intensity Zumba®.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Pilates mixed levels Course start date: Mon 28 Apr 2025 (and 5 other dates)
Location on this date: Keeley Street
Tutors: Eleanor ShearnLearn unique Pilates exercises to improve your core strength, muscular strength, balance, posture and relaxation. Develop your technique, use small equipment, and progress your practise. Include these enjoyable exercises into your daily routine for improved health.Full fee £199.00 Senior fee £159.00 Concession £139.00 - ACT for people who stammer Course start date: Thu 1 May 2025 (and 1 other date)
Location on this date: Online
Tutors: Carolyn Cheasman, Rachel EverardThis is a powerful approach to therapy. You'll learn to work more effectively with negative thoughts and feelings through acceptance and mindfulness work. You'll also learn how to identify, and move towards, valued goals and directions in your life.Full fee £129.00 Senior fee £90.00 Concession £26.00 - The art of Byzantium Course start date: Thu 1 May 2025
Location on this date: Online
Tutors: Anita ChowdryA study of the unique visual flavour of Byzantine art and architecture, the development of a range of craft industries, and the impact of Byzantium on other cultures.Full fee £129.00 Senior fee £103.00 Concession £84.00
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