Courses in London & Online

Fit creative writing into your busy day: a relaxed, informal rolling programme for writers of all levels of experience who enjoy being thrown new ideas and experimenting with poetry and prose.

Stretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.

Learn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for active older adults, beginners and those who prefer lower intensity Zumba®.

Learn unique Pilates exercises to improve your core strength, muscular strength, balance, posture and relaxation. Develop your technique, use small equipment, and progress your practise. Include these enjoyable exercises into your daily routine for improved health.

A study of the unique visual flavour of Byzantine art and architecture, the development of a range of craft industries, and the impact of Byzantium on other cultures.