Courses to do with friends

Gentle movement for healthy living

Course start date: Mon 28 Apr 2025 (and 3 other dates)
Location on this date: Online

Tutors: Eveltos Pagdades

Do you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever you level of fitness.

Full fee £169.00 Senior fee £135.00 Concession £118.00

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Gentle Pilates

Course start date: Wed 30 Apr 2025
Location on this date: Keeley Street

Tutors: Cathy Norris

Improve your everyday health with this gentle Pilates body conditioning to aid your posture and balance whilst improving your strength and flexibility. Relaxation practice leaves you feeling rejuvenated and energised.

Full fee £169.00 Senior fee £135.00 Concession £118.00

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