Free Panel Discussions

Authenticity Beyond Appearance

Join us for an inspiring evening, hearing from experts who will discuss how society's obsession with appearance, is having a catastrophic impact on mental health and how there is a collective responsibility to conquer eating disorders.

Panellists include: Dr Ally Jaffee (Multi-Award wining NHS Junior Doctor), Dr Chukwuemeka (London-based specialty doctor in eating disorders) and James Downs (passionate advocate of mental wellness and is very open about his lived experience of disordered eating). Facilitated by Wendy Bowen, The Bridge.

Embracing Midlife: An in-depth conversation

We have been fed the message that midlife can be a rough and difficult time! However… it can also be the absolute OPPOSITE: A time to break free and thrive. This in-depth conversation openly examines difficult topics and provides REAL science-backed, feel-good solutions to help empower you on your journey.

Whether you’re experiencing symptoms yourself, want to support co-workers or family, or simply want to learn how to biohack your way to looking and feeling amazing, please join us for what promises to be an incredible and enlightening conversation with Stefanie Daniels, a Menopause Coach who provides personalised support to employees in the workplace.

Being bi-polar in a Deaf World

Richard D France presents his unique take of being bipolar in a Deaf world with poetry, songs, and philosophical thoughts. Using humour and alternative perspectives on mental health, Richard delivers a unique insight in surviving bipolar and the journey his bipolarity has taken him on. Presented in his communication blend of BSL, SSE and voice. There will be a Q&A opportunity at the end of the show. Due to suicide references, this event is only suitable for those aged 16+. 

Men's Mental Health: Connection & Creativity Panel Discussion

Join an expert panel of speakers and mental health campaigners as they discuss men's mental health in contemporary society, the possible factors that impact men's wellbeing, and explore the ways in which authentic social connection and creative activity can support psychological health and healing. This panel discussion will take place via Zoom Webinar.

Humour through Adversity with Garth MacAnally 

Join Garth MacAnally from Life and Progress (EAP) for a talk about humour through adversity.

In conversation with Clarke and Carrie Carlisle

Join us for an in conversation with Clarke and Carrie Carlisle. Former professional footballer Clarke Carlisle understands, from painful personal experience, just how important it is to look after your mental health. In this talk, Clarke and Carrie will talk about their personal experiences on mental health, suicide, and relationships. This event will be followed by a drinks reception in the City Lit Gallery & Exhibition Space.

Beyond Words: Book Club

Join our panellists for a live Beyond Words book club, exploring what visual literacy is and how pictures can provoke sharing, stories and feelings. While our panel goes through a word-free picture book, our audience will be encouraged to watch and share their own insights, emotions and stories.

The Super Helper Syndrome: A survival guide for compassionate people

Join psychologist, coach and author Jess Baker for a talk about her latest book, The Super Helper Syndrome: A survival guide for compassionate people. It’s a state you can find yourself in when you help others even to the detriment of your own wellbeing.

Out of Mind: Art & Wellbeing Panel Discussion

Join artists, makers and performers at the opening reception for the Mental Wealth Festival exhibition 'Out of Mind' as they discuss their creative practice, and explore the ways in which art and creative activity resonate with mental health and support psychological wellbeing.

This panel discussion coincides with the formal opening of 'Out of Mind' in the City Lit Gallery, an exhibition of contemporary art, illustration and performance by members of the City Lit creative community.

Touching the Surface: Ceramics, Creative Communities & Mental Health - Artist Talk & Panel Discussion

Join ceramic artist and trustee of the Anxiety Disorders Residential Unit at Bethlem, Keith Clapson for a conference exploring the relationship between ceramics, creativity and community in supporting mental health, wellbeing and recovery. This artist talk and panel discussion runs in conjunction with Clapson's solo exhibition 'Touching the Surface' at Bethlem Gallery, which runs from 20th September to 18th November.

Harmonising the Mind – exploring the powerful connection of music and mental health

Join us for an interactive talk with mental health campaigner Rob Stephenson as part of this year’s Mental Wealth Festival. Rob will be exploring the powerful connection of music and mental health.

Royal Opera House

Live at Lunch at the Royal Opera House. Join us for a short performance followed by a panel discussion on this year's topic of 'connections' with Royal Ballet dancers. This event is free and unticketed, on a first come first served basis.

Encouraging healthy growth in specific populations – UCL institute of education

This UCL panel discussion explores with experts how healthy growth can be encouraged in specific populations. From eating disorders to vision impairment, we will discuss what research indicates as beneficial for people experiencing such conditions.

Chaired by Dr Rebecca Gordon with speakers: Dr Amy Harrison, Dr Jess Hayton, Dr Nicola Saunders, Dr Zoe Gallant and Professor Chloe Marshall.

Why education matters for growth – UCL Institute of Education

Experts discuss how healthy growth can be encouraged in specific educational environments. From greenery and nature to mental health in schools, the panel will discuss what research indicates as beneficial for human development.

Chaired by Dr Rebecca Gordon with speakers: Dr Jo van Herwegen, Dr Vassilis Sideropoulos, Dr Zachary Walker, Emily Midouhas and Professor Andy Tolmie.

The Noisy Brain: Conversation & Live Music

Discussion and live music with Stu Mills - founder and director of The Noisy Brain - and collaborative musician Billy Crabbe, exploring the story behind The Noisy Brain movement and community app. The Noisy Brain's encourages and supports those struggling with their mental and emotional health through human connection, writing, music and wellness.

Monday 9 October

Tuesday 10 October

Wednesday 11 October

Thursday 12 October

Friday 13 October

Mental Wealth Festival 2023

Speakers & Special Guests