Courses in London & Online

Do you want to slow down aging? Do you want to be fit and healthy into your later years? This is the course for you! Learn which foods and drinks slow down ageing and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.







‘Nutrition to slow down aging part one’ and ‘Nutrition to slow down aging part two’ are two stand-alone three hour courses. You can take both courses, or just one, ideally take part one first, but it doesn’t matter if you do them the other way around. The courses complement each other.

From pub crawls to punk rock, via comic books, action painting and Hegelian philosophy; hear the unlikely tale of the Situationists: international artist-revolutionaries who tried to change the world itself into a work of art.

TSUBOKI is Japanese Face Massage that is a wonderfully relaxing yet energising treatment suitable for men or women who want to feel good on the inside and look good on the outside. Rejuvenate your face and reduce wrinkles! Learn Tsuboki Japanese facial massage techniques to use on friends and family.

Fit creative writing into your busy day: a relaxed, informal rolling programme for writers of all levels of experience who enjoy being thrown new ideas and experimenting with poetry and prose.

From Edward Hopper to Philip Evergood to Diego Rivera, study American art from the turbulent 1930s, analysing movements and styles, social and political context, materials, and art theory.

Whether you experience long term physical or acute pain, unpleasant body symptoms or simply want to understand the pain better or improve your health and wellbeing, this course offers the possibilities available to you. It will also guide you to the direct experience of peace, a relaxed body and improved functioning as well as providing you with the know how to make the choice.

Night of the Demon (1957), The Wicker Man (1973) and Frightmare (1974) form part of a less familiar, though equally striking, horror tradition than that of Hammer, and often in very different terms. Explore chillers from the 1930s and 40s, the proliferation of horror in 1950s, 60s and 70s along with more recent examples, while assessing a range of critical accounts of British horror beyond Hammer.

Art is fundamentally about communicating ideas. If the idea is strong, the work of art is memorable.



This exciting, one day workshop, led by Rod Judkins (artist, tutor and author of ‘The art of Creative thinking’ and ‘Ideas are your only currency’) will explore methods to create ideas and concepts and combine them with the process of making. You will receive a signed copy of Art and Creative Thinking when you attend this course.

All fiction must speak to us as readers. It must communicate atmosphere and plot, character and layers of meaning with a unique 'voice'. Characters must also sound like themselves with dialogue that compels and convinces. Learn the fundamentals of voice and dialogue in this one-day course.

A bronze by Swiss sculptor Giacometti recently sold at auction for £65,000,000. Create your own by researching materials, building an armature, sculpting directly in plaster and colour your sculpture to a realistic bronze finish. All abilities welcome.