- Feldenkrais: freeing the eyes, jaw and tongue - OnlineCourse start date: Sun 21 Nov 2021
Location on this date: OnlineLearn how to ease tension in your eyes, jaw and tongue. Re-educate your nervous system through gentle Feldenkrais movement sequences to help improve your vision, breathing, face tension, quality of voice and sleep pattern.
This course is delivered online. To take this course in-person at City Lit, please use course code FSC32.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 Senior fee £99.00 Concession £99.00
- Feldenkrais: introduction to awareness through movementCourse start date: Sat 27 Nov 2021
Location on this date: OnlineTransform your postural habits through the unique Feldenkrais method. Using subtle movements and awareness you will discover how to improve balance, coordination, flexibility and wellbeing, moving with greater ease in daily activities, sports and performance.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £39.00 Senior fee £39.00 Concession £39.00
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