Feldenkrais - Online

Feldenkrais Courses in London

Re-educate the nervous system through gentle, carefully structured sequences of movements. Learn Feldenkrais and improve your body’s performance in sport, dance, music or everyday life by becoming aware of habits that limit you. Courses are open to everyone and all skill levels. Devised by the physicist Moshé Feldenkrais, the Feldenkrais method aims to help you re-discover your innate capacity for graceful efficient movement.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

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  1. Feldenkrais: freeing the eyes, jaw and tongue - Online
    ONLINE, Weekend
    Course start date:  Sun 21 Nov 2021

    Location on this date:  Online

    Learn how to ease tension in your eyes, jaw and tongue. Re-educate your nervous system through gentle Feldenkrais movement sequences to help improve your vision, breathing, face tension, quality of voice and sleep pattern.



    This course is delivered online. To take this course in-person at City Lit, please use course code FSC32.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
  2. Feldenkrais: introduction to awareness through movement
    ONLINE, Weekend
    Course start date:  Sat 27 Nov 2021

    Location on this date:  Online

    Transform your postural habits through the unique Feldenkrais method. Using subtle movements and awareness you will discover how to improve balance, coordination, flexibility and wellbeing, moving with greater ease in daily activities, sports and performance.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  3. Feldenkrais: awareness through movement
    Course start date:  Tue 14 Sep 2021 (and 1 other date)

    Location on this date:  Online (other locations are available)

    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.



    This course is delivered in Dual mode. This is the online version. For the in-person course, please use code FSC01C.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £103.00 Concession £88.00
    Rating:
    80% of 100

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