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Courses in London & Online

New courses added for 2025/26

The biggest choice of adult education short courses in London and online.

Looking for a course? City Lit has you covered. We have lots of courses, guided walks, expert talks, and events — more than any other college in London.

Whether you’re interested in a one-off talk or taster class, a short course over a few weeks, or a year-long programme. You'll find a course to suit your schedule and goals.

We offer online courses as well as hybrid and blended learning, and in-person courses in London.

 

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City Lit is a leading provider of adult education in London and all over the UK. It's the perfect place to learn something new, gain new skills, and build your confidence. From mastering new languages and honing creative skills to advancing your career with professional development courses. Whatever your passion or goal, our diverse curriculum has the perfect course to inspire your next step.

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All our courses are led by expert tutors including published authors, academics, practising artists, and experienced professionals; and they look forward to sharing their valuable knowledge and experience with you.


City Lit is a leading provider of adult education in London and all over the UK. It's the perfect place to learn something new, gain new skills, and build your confidence. From mastering new languages and honing creative skills to advancing your career with professional development courses. Whatever your passion or goal, our diverse curriculum has the perfect course to inspire your next step.

 

 

 

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    Nutrition
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  1. Nutrition: an introduction
    Nutrition: an introduction
    Course start date:  Wed 18 Jun 2025 (and 1 other date)

    Location on this date:  Online

    Tutors:  Ellie Holly
    Would you like to explore the relationship between diet and wellbeing? This is an introductory course aimed at giving you a good overview of healthy nutrition and current nutritional trends. You will discover the impact of food on your health and wellbeing, and explore ways to improve your general nutrition.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
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  2. Pilates: Foam Roller Workshop
    Weekend
    Course start date:  Sat 28 Jun 2025

    Location on this date:  Online

    Tutors:  Caroline Ings-Chambers
    The foam roller is a convenient and versatile piece of equipment for mobilising and toning the whole body. By the end of this workshop, you will have the basic skills to exercise effectively using a foam roller.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
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  3. Nutrition to improve mood, energy and mental health
    Course start date:  Fri 26 Sep 2025

    Location on this date:  Online

    Tutors:  Ellie Holly
    Eating for a happy mind: how food can influence your mood and energy levels, which foods will enhance brain function, energy levels and positive thought and which will do the opposite!
    Full fee £59.00 Senior fee £59.00 Concession £59.00
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  4. Introduction to Herbal Medicine
    Evening
    Course start date:  Wed 1 Oct 2025

    Location on this date:  Online

    Tutors:  Ellie Holly
    Herbal medicine has lot to offer when it comes to improving mood, reducing anxiety, improving cognitive function and increasing energy levels. Herbal medicine is the use of whole plant extracts to treat illness and to prevent disease. When used correctly, herbal medicines offer a safe and effective way to improve mental health. Many herbs can be used safely alongside orthodox medicines. This course is all about giving you the knowledge you need to feel confident buying and trying herbal medicines to support your own health.
    Full fee £69.00 Senior fee £69.00 Concession £69.00
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  5. Nutrition, supplements and exercise to lose weight and stay lighter - permanently
    Woman preparing quinoa vegetable mix cooked in a frying pan
    Weekend
    Course start date:  Sat 16 May 2026

    Location on this date:  Online

    Tutors:  Ellie Holly
    Struggling to find the right diet? Want to lose weight and not be hungry? Wondering about supplements? Learn how to devise a healthy diet and routine which promotes weight loss and fits in with your lifestyle.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
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