Courses to do with friends

Join our weekly dance and movement classes to improve mobility, posture, balance and coordination. Our aim is to inspire older men and women to get creative with dance and movement.

This course is perfect for those who are new to Ballroom dance or looking to brush up on existing skills. Taught in a friendly and supportive atmosphere you will learn the basic steps and techniques of both Ballroom and Latin dance. No partner is required to join the course. You will perform with different members of the class, acquire some great dance knowledge and with the added benefit of feeling healthier!