Health & wellbeing open day taster sessions
Discover the path to a healthier you at City Lit’s Health & Wellbeing Open Day. On Saturday 7th September and Sunday 8th September, we invite you to explore our dedicated Wellbeing Centre on Kean Street. This is your chance to meet our expert tutors, experience our state-of-the-art facilities, and participate in a variety of taster courses designed to enhance your wellbeing.
Whether you’re looking to de-stress, improve your fitness, or explore new wellbeing practices, our Open Day is the perfect opportunity to take that first step. From yoga and meditation to massage and holistic health, there’s something for everyone.
City Lit will also be hosting the UK Massage Championships on Saturday 7th September and Sunday 8th September. Spectators, visitors, and the public are welcome to the competition, free of charge, find out more.
- Holistic massage: taster workshop
Course start date: Tue 14 Oct 2025 (and 2 other dates)Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadInterested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Reflexology: taster workshop Course start date: Tue 21 Oct 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress. Please wear comfortable clothing.Full fee £59.00 Senior fee £59.00 Concession £59.00
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