Wellbeing at City Lit
Wellbeing comes in all shapes and forms.
Whether you are looking to learn about mindfulness, aid relaxation, improve your diet or just have a few hours to yourself every week to do something you enjoy, our courses will guide you towards finding a healthy balance between your physical and mental wellbeing.
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- Massage: workshop
Course start date: Sat 3 Aug 2024 (and 2 other dates)Location on this date: Kean Street Wellbeing Centre
Tutors: Monica ClarkeGain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.Full fee £179.00 Senior fee £179.00 Concession £179.00 - Picture book writing
Course start date: Sat 11 May 2024 (and 7 other dates)Location on this date: Keeley Street
Tutors: Lou KuenzlerWould you like to write a picture book text for young children? This course is designed for children's writers and for illustrators wishing to write their own stories; a starter course to develop both your ideas and your technique.Full fee £99.00 Senior fee £99.00 Concession £50.00
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