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- Ikigai: the Japanese secret to a long and happy lifeCourse start date: Sun 9 Jun 2024 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsThe people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.Full fee £79.00 Senior fee £79.00 Concession £79.00 - Whispering ASMR (Autonomous Sensory Meridian Response)Course start date: Thu 12 Dec 2024
Location on this date: Keeley Street
Tutors: Kate MontagueA one-off workshop on this worldwide phenomenon, delivered in the college. How can the impact of what we hear and feel enhance our connection to our voices? Through body-mind connection and the use of vocal sounds, gestures, rhythms and touch, you can not only reset your nervous systems, and better manage stress, but also find a deeper connection to your voice.Full fee £39.00 Senior fee £39.00 Concession £39.00
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