Courses to do with friends

We are strong believers in bringing people together through learning which is why we design courses which are perfect to do with a friend! 
What course will you choose?

Items 1-15 of 22

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  1. Hula hoop workout
    Last Few Places
    Course start date:  Mon 29 Apr 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Cristina Codina Llavina
    Hula hoop your way to fitness! In this fun workout class you will work out all muscles, but mainly the core muscles. Hula hooping is way more fun than what you might have remembered as a child.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  2. An introduction to film
    Evening
    Course start date:  Fri 3 May 2024

    Location on this date:  Online

    Tutors:  Jon Wisbey
    Develop your critical understanding of cinema through a range of concepts and critical approaches in film studies, including narrative, genre, spectatorship, authorship and directors, popular cinema, art cinema, national cinema and early film, along with technological developments including the transition to sound, while we view and discuss a range of key films from cinema's history as examples.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £99.00 Senior fee £99.00 Concession £64.00
    Rating:
    90% of 100
  3. Archaeology of London gardens
    Weekend
    Course start date:  Sat 11 May 2024

    Location on this date:  Keeley Street

    Tutors:  Jill Hummerstone
    In this course we explore the archaeological evidence used to uncover some of the hidden secrets of significant designed gardens in London and its outskirts, which has led to the attractive restoration of some of the parks and gardens enjoyed today.
    Full fee £49.00 Senior fee £39.00 Concession £32.00
  4. How to read a film: a beginners' guide to cinema
    Course start date:  Mon 13 May 2024

    Location on this date:  Keeley Street

    Tutors:  Paul Sutton
    This course will develop your critical appreciation of the cinema by teaching you how to read and understand film texts. We will look at the elements that underpin film form – narrative, mise en scène, cinematography, editing and sound – alongside its historical development. We will consider film style by exploring classical, post-classical and art cinema and we will examine influential critical modes of analysis, such as genre, authorship and spectatorship.
    Full fee £149.00 Senior fee £119.00 Concession £97.00
    Rating:
    87% of 100
  5. Self defence and personal safety for women
    Weekend
    Course start date:  Sat 1 Jun 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee £109.00 Senior fee £109.00 Concession £109.00
    Rating:
    92% of 100
  6. Charleston: general level
    Weekend
    Course start date:  Sat 1 Jun 2024 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Rosaria Sativa
    The Charleston is a fun, easy and uplifting dance and this solo dancing course will have you moving with speed, vitality, and expression. With toe tapping Jazz music from the 1920s and beyond you will learn original Charleston dance steps and moves, improve your musicality and improvisation. A great way to get fit whilst learning a unique and impressive new skill.
    Full fee £89.00 Senior fee £89.00 Concession £58.00
  7. Shinrin-yoku: nature therapy
    Course start date:  Fri 7 Jun 2024 (and 1 other date)

    Location on this date:  Off Site

    Tutors:  Hilary Lyons
    Connect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will NOT meet at the City Lit.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  8. Ikigai: the Japanese secret to a long and happy life
    Weekend
    Course start date:  Sun 9 Jun 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Hilary Lyons
    The people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
    Rating:
    70% of 100
  9. Pilates: Friday chill out
    Course start date:  Fri 28 Jun 2024

    Location on this date:  Online

    Tutors:  Monica Willett
    Learn Pilates exercises to improve your health. The course is taught at a gentle and enjoyable pace and covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
    Rating:
    100% of 100
  10. Dance 60+
    Course start date:  Tue 17 Sep 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Francis Angol
    Join our weekly dance and movement classes to improve mobility, posture, balance and coordination. Our aim is to inspire older men and women to get creative with dance and movement.
    Full fee £179.00 Senior fee £143.00 Concession £125.00
    Rating:
    98% of 100
  11. Gentle movement for healthy living
    Course start date:  Wed 18 Sep 2024 (and 4 other dates)

    Location on this date:  Online

    Tutors:  Eveltos Pagdades
    Do you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever your level of fitness.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £169.00
    Rating:
    94% of 100
  12. Gentle Pilates
    Course start date:  Wed 18 Sep 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Improve your everyday health with this gentle Pilates body conditioning to aid your posture and balance whilst improving your strength and flexibility. Relaxation practice leaves you feeling rejuvenated and energised.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
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