- Hula hoop workoutCourse start date: Mon 29 Apr 2024 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Cristina Codina LlavinaHula hoop your way to fitness! In this fun workout class you will work out all muscles, but mainly the core muscles. Hula hooping is way more fun than what you might have remembered as a child.Full fee £89.00 Senior fee £89.00 Concession £89.00 - An introduction to filmCourse start date: Fri 3 May 2024
Location on this date: Online
Tutors: Jon WisbeyDevelop your critical understanding of cinema through a range of concepts and critical approaches in film studies, including narrative, genre, spectatorship, authorship and directors, popular cinema, art cinema, national cinema and early film, along with technological developments including the transition to sound, while we view and discuss a range of key films from cinema's history as examples.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Archaeology of London gardensCourse start date: Sat 11 May 2024
Location on this date: Keeley Street
Tutors: Jill HummerstoneIn this course we explore the archaeological evidence used to uncover some of the hidden secrets of significant designed gardens in London and its outskirts, which has led to the attractive restoration of some of the parks and gardens enjoyed today.Full fee £49.00 Senior fee £39.00 Concession £32.00 - How to read a film: a beginners' guide to cinemaCourse start date: Mon 13 May 2024
Location on this date: Keeley Street
Tutors: Paul SuttonThis course will develop your critical appreciation of the cinema by teaching you how to read and understand film texts. We will look at the elements that underpin film form – narrative, mise en scène, cinematography, editing and sound – alongside its historical development. We will consider film style by exploring classical, post-classical and art cinema and we will examine influential critical modes of analysis, such as genre, authorship and spectatorship. - Mosaics introductoryCourse start date: Wed 22 May 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Vanessa BensonDevelop your creative skills in this classic art form, adhering your materials to a temporary surface before applying the completed section to a flat base or casting it into concrete. Please bring ideas, basic materials provided. All levels welcome.Full fee £559.00 Senior fee £447.00 Concession £363.00 - Sketching at the museum: British MuseumCourse start date: Thu 23 May 2024 (and 3 other dates)
Location on this date: Off Site
Tutors: Diane MartinExploring the pleasure and challenge of sketchbooks; learn and improve your drawing skills and 'ways of seeing' and understanding, working from an exciting range of objects and artifacts in The British Museum.Full fee £69.00 Senior fee £69.00 Concession £69.00 - Self defence and personal safety for womenCourse start date: Sat 1 Jun 2024 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £109.00 Senior fee £109.00 Concession £109.00 - Charleston: general levelCourse start date: Sat 1 Jun 2024 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Rosaria SativaThe Charleston is a fun, easy and uplifting dance and this solo dancing course will have you moving with speed, vitality, and expression. With toe tapping Jazz music from the 1920s and beyond you will learn original Charleston dance steps and moves, improve your musicality and improvisation. A great way to get fit whilst learning a unique and impressive new skill.Full fee £89.00 Senior fee £89.00 Concession £58.00 - Shinrin-yoku: nature therapyCourse start date: Fri 7 Jun 2024 (and 1 other date)
Location on this date: Off Site
Tutors: Hilary LyonsConnect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will NOT meet at the City Lit.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Ikigai: the Japanese secret to a long and happy lifeCourse start date: Sun 9 Jun 2024 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsThe people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.Full fee £79.00 Senior fee £79.00 Concession £79.00 - Pilates: Friday chill outCourse start date: Fri 28 Jun 2024
Location on this date: Online
Tutors: Monica WillettLearn Pilates exercises to improve your health. The course is taught at a gentle and enjoyable pace and covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Try it out: jewellery makingCourse start date: Mon 9 Sep 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Elizabeth BoneIdeal for beginners who want to give jewellery making a go. Come and join this short taster course introducing you to basic jewellery processes and techniques to enable you to make a simple piece of jewellery.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Dance 60+Course start date: Tue 17 Sep 2024 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Francis AngolJoin our weekly dance and movement classes to improve mobility, posture, balance and coordination. Our aim is to inspire older men and women to get creative with dance and movement.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Gentle movement for healthy livingCourse start date: Wed 18 Sep 2024 (and 4 other dates)
Location on this date: Online
Tutors: Eveltos PagdadesDo you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever your level of fitness.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Gentle PilatesCourse start date: Wed 18 Sep 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Cathy NorrisImprove your everyday health with this gentle Pilates body conditioning to aid your posture and balance whilst improving your strength and flexibility. Relaxation practice leaves you feeling rejuvenated and energised.Full fee £169.00 Senior fee £135.00 Concession £118.00
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