Courses - Online & in London

This online course offers a brief examination of, and introduction to, the political, economic, social and cultural aspects of the United States, 1608 - 2001.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Are you working in an office and need to improve your communication skills? Would you like to become an administrator but feel your written English is holding you back? This course will help you become a confident, flexible and successful communicator in writing, in person, on the phone and online. You will work on using the right language for written documents and for when speaking to colleagues, managers, customers, in meetings and on the phone. You will focus on different levels of formal and informal communication and how to speak and write clearly and concisely, with appropriate tone e.g. in emails and letters on a PC. You will also work on how to lay out key documents using Word, spell well and punctuate correctly. You will also start to learn about the cloud and how to use key parts of Microsoft 365. By the end of this course, you will confident you can work successfully in an office environment.



Contact universal.skills@citylit.ac.uk / 020 8078 0489 for information and to book a pre-course assessment. You can also click the Start Assessment button on this page.



This course is FREE if a) you are on a Low Wage or b) you are either on Jobseekers' Allowance (JSA) or Employment & Support Allowance(ESA) or c) you want to get a job or progress into a better job and you receive other state benefits (including Universal Credit). For more information click here

Learn how to de-stress, rejuvenate and cultivate calm using a variety of Mindfulness and Meditation techniques. From understanding why we get stressed, to applying this understanding in everyday real life situations. Releasing stress to cultivate an experience of calm, a positive state of mind, and significantly reduce stress levels and tension held in the body.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Have a taste of exploring the ancient Athenian stage, and how they still speak to us about the challenges we face today.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

The history of the cinema is a rich, rewarding and dynamic area of study. Cinema, because it is both an art form and an industrial product, can be studied from several different historical perspectives. These have included investigations into the history of technological development associated with cinema’s origins and its subsequent development, but historians have also explored its evolution into an art form. They have written about important individual figures or influential groups and have examined specific films in great detail. Historians have also examined the national, cultural, political and social contexts that might offer insight into the cinema at a given historical moment. They have examined the changing demographic and viewing habits of spectators and explored the mutability of cinemas themselves. With so much to consider and so many different approaches to take, the history of cinema continues to evolve. As such this advanced level film studies course will explore what it means to study film history, examine the various methodologies that one might take, while at the same time looking at relevant filmic and cinematic examples.

This total body conditioning course aims to boost your stamina, shape your body and energise your fitness levels, whilst working to music.

The term film noir has been used to describe visual style, themes and narratives in a range of American genres, particularly crime films of the 1940s and 1950s, but it has also been used to describe areas of British, French, and, as part of the giallo tradition, Italian cinema. Explore film noir through a range of critical concepts and historical periods, while assessing its enduring appeal.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

This skills-based course is for intermediate learners of Italian and is intended to improve your Italian speaking skills in everyday situations. We will be looking at both formal and informal scenarios, and the aim is to help you to feel more comfortable speaking Italian in order to improve your fluency.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Do you want to speak more easily and communicate in English without translating from your first language? Do you think too much about what to say or write? Would you like your English to be more automatic? This course will help you become more relaxed when you speak and write English so you can be confident you can express yourself in a way people understand and not be worried about making mistakes. You will develop your fluency in both speaking and writing but you will focus more on speaking.



You need to do a pre-course assessment. Contact universal.skills@citylit.ac.uk / 020 8078 0489 for a face-to-face assessment or click the Start Assessment button on this page. Log on with your email address (not name).



This course is FREE if a) you are on a Low Wage or b) you are either on Jobseekers' Allowance (JSA) or Employment & Support Allowance(ESA) or c) you want to get a job or progress into a better job and you receive other state benefits (including Universal Credit). For more information click here

Join us to gain an understanding of the partition of British India in August 1947 from the perspective of history (written and oral), literature and film.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

In 1789 ordinary French people successfully rebelled against the absolute monarchy and privileged nobility. Find out how the struggle over the social and political system which would replace the Ancien Regime would divide both France and Europe. Tutor: Zoe Quinn.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

In this course we will explore more than just the Cold War between the USA and USSR. We will explore the meaning of Cold Wars, where they were (and are) fought, how and by who.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Explore the arts of imperial China spanning across 13 dynasties and 2000 years. Study how painting, sculpture, and architecture were deeply shaped by its richly diverse culture, philosophy, and religion.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.