Courses - Online & in London

The immediacy and versatility of ink and wash is perfect for those sketching on location, for designers and for students interested in watercolour techniques. Take the opportunity to explore the basic techniques of this exciting process.

Come and improve your vocal skills through voice production and speech exercises. Learn about self presentation, develop spontaneity and gain greater confidence in your communication skills. This is a practical course based in the college.

Do you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!







This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging.



Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

An introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.

The beautiful city of Venice has attracted writers as diverse as Marcel Proust and Thomas Mann, Ezra Pound and Jeanette Winterson. These writers eulogised Venice as a city of art and culture, praising its gorgeous Gothic palaces and shimmering waters. In this course we look behind the myth, exploring the fascinating and surprising stories behind these Venetian visions.

This course is a creative and practical introduction to the screen-printing process, aimed at beginners and the curious. You will learn step by step how to make your own series of silk screen prints using a variety of techniques.

Connect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will meet in Richmond Park. We will NOT meet at the City Lit.