Search results for: 'mindfulness for musicians'
Filters
- Did you mean
- mindfulness ford musicians
- mindfulness for musicals
- Related search terms
- mindfulness for hard of hearing
- mindfulness and hearing loss
- Mindfulness: speak from the heart
- Mindfulness and food
- mindfulness and eating
- Drawing and mindfulness: an introductionCourse start date: Sun 23 Jun 2024
Location on this date: Online
Tutors: Clare Barton-HarveyAn introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Drawing and the art of mindfulness: an introductionCourse start date: Fri 31 May 2024
Location on this date: Keeley Street
Tutors: Clare Barton-HarveyAn introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Mindfulness sketchbook walkCourse start date: Thu 20 Jun 2024
Location on this date: Off Site
Tutors: Joe RichardsonJoin us for a sketchbook walk around Central London to observe, record and engage with the busyness of urban life. Using mindfulness techniques combined with drawing we will be examining our experience and opening up to the magic and surprises that the city has to offer.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Classical music: an introductionCourse start date: Mon 22 Jul 2024
Location on this date: Keeley Street
Tutors: Pauline GreeneAre you interested in finding out more about classical music but not sure where to start? This taster course will
introduce you to the history of music through a careful choice of works. - Shinrin-yoku: nature therapyCourse start date: Fri 7 Jun 2024
Location on this date: Off Site
Tutors: Hilary LyonsConnect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will NOT meet at the City Lit.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Yoga retreat afternoonCourse start date: Sat 22 Jun 2024
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesTreat yourself to an afternoon of yoga to move, restore, and deeply relax and create more ease in the body and the mind. Practice asanas, meditation, mindfulness, breathing practices, and Yoga Nidra. Everyone is welcome.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Whispering ASMR (Autonomous Sensory Meridian Response)Course start date: Thu 12 Dec 2024
Location on this date: Keeley Street
Tutors: Kate MontagueA one-off workshop on this worldwide phenomenon, delivered in the college. How can the impact of what we hear and feel enhance our connection to our voices? Through body-mind connection and the use of vocal sounds, gestures, rhythms and touch, you can not only reset your nervous systems, and better manage stress, but also find a deeper connection to your voice.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Sleep well with Yoga tipsCourse start date: Tue 3 Dec 2024
Location on this date: Online
Tutors: Sarah ScottWant to learn how to unwind the busy mind and relax the body for better sleep? Learn some helpful yoga and breathing tips to induce a restful sleep. Please note this course will be taught with voice, captions, and sign language, so it is suitable for hearing and deaf students.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Continuing Yoga: intermediateCourse start date: Fri 29 Nov 2024
Location on this date: Keeley Street
Tutors: Bram WilliamsDeepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Chi Kung for balance and relaxationCourse start date: Sun 2 Jun 2024
Location on this date: Keeley Street
Tutors: Heike ClarkeWould you like to add some stillness to your existing chi kung practice?
In this weekly course we will follow the support cycle of the five elements earth, metal, water, wood and fire. With a focus on earth and metal. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.Full fee £49.00 Senior fee £49.00 Concession £49.00 - A taste of philosophyCourse start date: Sat 20 Jul 2024
Location on this date: Online
Tutors: John GoffHave you ever wondered what philosophy is? What do philosophers talk about? Can they tell you the meaning of life or is it just jargon and navel gazing? Come along and find out.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Christmas carols sing-alongCourse start date: Thu 12 Dec 2024
Location on this date: Keeley Street
Tutors: Siobhan BlakeTransport yourself into a joyous frame of mind and festive spirit as you sing through some of the most beautiful settings of medieval carols. Explore harmonic textures, musical interpretations, get technical tips for tricky corners and enjoy singing these wonderful pieces with others!Full fee £29.00 Senior fee £29.00 Concession £29.00 - Drum kit tasterCourse start date: Sat 27 Jul 2024
Location on this date: Keeley Street
Tutors: Mark HuggettSpend time with our drumming tutor, meet the drum kit, and - if you have sticks and a practice pad - come and play.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Continuing Yoga for Deaf people: mixed levelsCourse start date: Wed 27 Nov 2024
Location on this date: Keeley Street
Tutors: Sarah ScottDiscover enhanced energy - as you find space in your body to breathe and move a little more freely and with more awareness. This course will help to deepen your connection to yoga, and your inner strength and stamina for this wild world. The seasons and the moon will be taken into account as we explore breathing practices (pranayama) and mudras to steady and calm the mind. Previous experience of yoga is helpful.Full fee £49.00 Senior fee £49.00 Concession £49.00