Search results for: 'mindfulness for musicians'
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- Life drawing and mindfulnessCourse start date: Tue 11 Jun 2024
Location on this date: Keeley Street
Tutors: Clare Barton-HarveyExplore a range of imaginative and traditional approaches to drawing the human figure and how mindfulness in the context of drawing can inspire new ways of seeing and responding to your materials and subject matter.Full fee £199.00 - Introduction to mindfulness for speech and language therapistsCourse start date: Thu 16 May 2024
Location on this date: Keeley Street
Tutors: Carolyn Cheasman, Dh KarunaviraLearn the elements of mindfulness-based stress management and mindfulness-based cognitive therapy. Experience a range of mindfulness practices. Background theory is included and relevance for clients and therapist well-being benefits will be explored. - Early music ensembleCourse start date: Wed 24 Apr 2024
Location on this date: Keeley Street
Tutors: Caoimhe de PaorAn ensemble for musicians interested in learning the skills of playing consort music in different instrumental combinations (broken consort). It will be a journey exploring the variety of sound combinations in 17th century repertoire. Break week: 29 May 2024.Full fee £169.00 Senior fee £135.00 Concession £110.00 - Gentle Yoga with Somatic MeditationCourse start date: Fri 20 Sep 2024
Location on this date: Keeley Street
Tutors: Bram WilliamsMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £169.00 Senior fee £135.00 Concession £118.00 - City Lit wind ensemble: intermediateCourse start date: Tue 17 Sep 2024
Location on this date: Keeley Street
Tutors: Pamela Pecko SmithExplore the wonderful repertoire for mixed wind ensemble, developing your technical, musical and ensemble skills. You need to play an orchestral wind instrument (including saxophone) at grade 3 standard or higher. Break week 29th October 2024.Full fee £199.00 Senior fee £159.00 Concession £139.00 - Dance 60+ performanceCourse start date: Tue 17 Sep 2024
Location on this date: Keeley Street
Tutors: Francis AngolOur aim is to inspire older men and women within the community to get creative through dance and movement, and to inspire others through performance. An ideal opportunity to flex both mind and body in this uplifting creative experience where you will get the chance to explore and discover your creative potential through dance and performance. - T'ai Chi Chuan: mixed levelsCourse start date: Thu 19 Sep 2024
Location on this date: Keeley Street
Tutors: Carla DraytonLearn, refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Those with experience can build on their foundation with more advanced sequences.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Choir at lunchtimeCourse start date: Mon 16 Sep 2024
Location on this date: Keeley Street
Tutors: Richard Hartley WilsonCome and spend your lunchtime singing a range of music, in interesting choral arrangements. It's good for the mind, body and spirit. Sing music from across all genres, have fun and leave with a spring in your step. There's no better pick-me-up at lunchtime! Break week 28th Oct 2024. - Feldenkrais: awareness through movementCourse start date: Tue 24 Sep 2024
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life. - Tai Chi: intermediateCourse start date: Wed 25 Sep 2024
Location on this date: Online
Tutors: Kamal ThapenCarry on discovering the gentle, graceful movements of Yang style Short Form T'ai Chi in classes designed to introduce you to the T'ai Chi and Qi Gong basics. Learn and develop clear, powerful and effective practice designed to give you a solid grounding in T'ai Chi and Qi Gong and an insight into their wonderful possibilities. This is a follow on to the beginner’s course and will be delivered online. See the ‘What is the course about?’ section in course details for more information.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Acting for fun 2Course start date: Fri 17 May 2024
Location on this date: Keeley Street
Tutors: Laura BaggaleyAn acting class that’s all about having fun! This course is suitable for those with a little experience, confident beginners and anyone wanting to enjoy acting exercises and scenes in a low pressure environment. Develop your stagecraft skills and meet like-minded people as you work together on scripts and improvisations.Full fee £169.00 Senior fee £135.00 Concession £110.00 - Business administration: how to organise and manage with OneNote, MS Outlook and OneDrive (intermediate)Course start date: Thu 2 May 2024
Location on this date: Keeley Street
How do you keep on top of your notes, to do list, tasks, meetings and ideas? Are you still using paper notebooks and post-it notes? Is there too much in your head cluttering your mind? This course will show how to use the digital notebook, OneNote, in conjunction with Outlook, and integrate both apps with OneDrive so you become an organised and self-managing administrator. You will learn how to take notes at any time and arrange them so you can always find what you are looking for. You will practise how to integrate Outlook and OneNote so you can organise meetings and share meeting notes and minutes easily and quickly, record the meetings, relate sections of the audio to tasks and action points for yourself and others, create to do lists, and link these tasks to tasks and emails in Outlook . In addition you will learn other useful tips on how to make the most of OneNote, for example to make calculations, translate text and edit text inside images. By the end of the course you will have clear idea of how to be organised digitally and have developed the necessary skills to put your ideas into practice.
This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click hereFull fee £159.00 Senior fee £127.00 Concession £80.00 - Drama therapyCourse start date: Sat 1 Jun 2024
Location on this date: Keeley Street
Tutors: Dan SkiliInvestigate the role and function of Dramatherapy as a working model on this introductory course. Looking at a range of drama tools that can be used in therapeutic settings, you will develop some of the essential skills and use a range of methods to engage with others. Fun and insightful and packed with tools you can use, this is a great introduction to applying theatrical processes to therapy. - Drama therapy: intermediateCourse start date: Sat 13 Jul 2024
Location on this date: Keeley Street
Tutors: Dan SkiliInvestigate the role and function of drama therapy as a working model on this intensive course. Looking at a range of drama tools that can be used in therapeutic settings, you will explore aspects of Playback Theatre and Forum Theatre as methods for engaging with others. Fun, insightful and packed with tools you can use, this is a great introduction to applying theatrical processes to therapy. - Pinhole photographyCourse start date: Thu 13 Jun 2024
Location on this date: Kean Street Photography Studio
Tutors: Scott PerryDiscover exciting experimental ways of producing photographic images without a camera - build your own pinhole camera, create blue-tinted prints with sunlight, and make prints from objects like the artist Man Ray.Full fee £189.00 Senior fee £151.00 Concession £123.00