Courses in London & Online

This is a mixed levels Pilates course focusing on improving posture, mobility, muscle strength and balance. While conferring the benefits of a regular Pilates class, there is a particular emphasis on improving fitness to aid balance.

Suitable for complete beginners of ancient languages. Become familiar with the key grammar terminology and concepts that will enhance your learning. Highly recommended if you are starting to learn an ancient or classical language.

Incorporating gentle relaxation, Chi Kung practices, and simple movement to free the restrictions to breath. Explore breath practices from varied Yoga, Meditation & wholistic approaches.

Would you like to add some stillness to your existing chi kung practice?



In this weekly course we will follow the support cycle of the five elements earth, metal, water, wood and fire. With a focus on earth and metal. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.

A fun low impact, fresh approach to fitness. A cardiovascular based workout including balance, strength and stretch sections. This course is aimed at older adults, beginners and all levels.

A chronological introduction to Western art from c.1250 to the present day, taught by looking at artworks in London’s galleries, and related materials.

Build fantastical worlds, fill them with compelling characters and learn how to structure innovative plotlines in this perfect introduction for those with a passion for fantasy.

Discuss a differently themed group of paintings each week in front of the pictures. An opportunity to understand our national collection in greater depth.