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- Managing stress and increasing emotional resilience
Course start date: Sun 22 Jun 2025Location on this date: Kean Street Wellbeing Centre
Tutors: Ameena RahmanDevelop your skills and confidence to deal with difficult and challenging situations by understanding stress and building your emotional resilience. - Drawing from plants and flowers Course start date: Mon 23 Jun 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Ro Sylvester, Steve WrightExplore the delicacy and beauty of plants and flowers through the medium of drawing. Respond to their structural qualities and colours, using a range of media and taking inspiration from a rich and varied history of the subject. Suitable for all levels of experience.Full fee £279.00 Senior fee £223.00 Concession £181.00 - Using your voice for audio books and talking newspapers: improversCourse start date: Mon 23 Jun 2025
Location on this date: Keeley Street
Tutors: David ThorpeWould you like to narrate audio books? Are you interested in community work such as talking newspapers for the blind? This Improvers' course will explore a variety of essential voice techniques such as engaging storytelling, clear and precise articulation and subject-appropriate intonation. Additionally the course looks at how to differentiate your reading styles between audio books and talking newspapers. - Becoming confident with digital skills: file management and Windows 11 (beginners)Course start date: Mon 23 Jun 2025
Location on this date: Keeley Street
Are you able to find the files you need on your PC or on your work's shared drive? Do you know how to search for
missing files? Have you got a system to organise your work or home files? Files are the essential components of
computer use and it is vital to manage them well, especially as cloud use becomes more common. On this course you will learn how to navigate Windows 11, essential to good file management, as well as discover more about files, become confident with the terminology and develop strategies for saving, organising, navigating and searching files of all types. You will also learn how to back up your files so you never lose them!
This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here
Full fee £69.00 Senior fee £55.00 Concession £35.00 - Travel writing workshop Course start date: Mon 23 Jun 2025
Location on this date: Online
Tutors: Susan GrossmanMake travelling pay. Learn how to get a commission, finance a trip and put your adventures into words, led by practical exercises and expert industry guidance. - Gua Sha Facial massage: Taster WorkshopCourse start date: Tue 24 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Elena De AntoniFacial gua sha is a traditional Chinese skincare technique that involves gently gliding a smooth, flat tool (often made of jade or rose quartz) over the face in specific patterns to promote circulation, reduce puffiness, and encourage
lymphatic drainage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Reflexology: an introduction Course start date: Tue 24 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress. Please wear comfortable clothing and bring a bath towel.Full fee £99.00 Senior fee £99.00 Concession £99.00 - City Lit Pro: Adobe InDesign intensiveCourse start date: Tue 24 Jun 2025
Location on this date: Keeley Street
Tutors: Andrea MarzanoCity Lit Pro courses provide accelerated learning for busy people who need specific skills for the workplace. Whether you work in print or digital media, in our introductory Adobe InDesign course you’ll learn to use the industry-leading page design and layout app that lets you create, pre-flight, and publish beautiful documents. - Arts of Imperial ChinaCourse start date: Tue 24 Jun 2025
Location on this date: Online
Tutors: Meitao QuExplore the arts of imperial China spanning across 13 dynasties and 2000 years. Study how painting, sculpture, and architecture were deeply shaped by its richly diverse culture, philosophy, and religion. - Shiatsu: taster workshop Course start date: Tue 7 Oct 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Fernando CaboShiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Using hashtags effectively Course start date: Tue 24 Jun 2025 (and 1 other date)
Location on this date: Online
Tutors: Amber Raney-KincadeHashtags are used on social media across many platforms, including Instagram, TikTok and Threads. This class is devoted to understanding hashtags and how to use them properly and effectively on social platforms. What is a hashtag, how do you create and track one, and how do you pick the right hashtag for your social media content.Full fee £59.00 Senior fee £47.00 Concession £38.00 - Queer UK: rebels and revolutionariesCourse start date: Tue 24 Jun 2025
Location on this date: Keeley Street
Tutors: Siobhan McGuirkUnder-sung heroes, heroines and trancestors have long battled to make life bearable, better and even brilliant for LGBTIQ+ people in the UK. Join us to celebrate key figures in local history – and groups still battling for change
Full fee £10.00 Senior fee £8.00 Concession £7.00 - Women artists of the Renaissance: Sofonisba Anguissola and Lavinia FontanaCourse start date: Tue 24 Jun 2025
Location on this date: Online
An introduction to the life, art and career of Italian Renaissance artists Sofonisba Anguissola and Lavinia Fontana. We’ll explore notions of artistic identity and the distinct challenges faced by woman artists in a male-dominated art world.
Full fee £19.00 Senior fee £15.00 Concession £12.00 - Becoming confident on Excel 365 (beginner) Course start date: Wed 25 Jun 2025 (and 1 other date)
Location on this date: Keeley Street
Are you new to Excel? Have you used Excel a little but lack confidence? Are you unsure about what you use Excel for? On this course, you will learn the key basic functions of Excel so you can begin your journey towards handling, analysing and presenting data effectively. You will learn the main functions of Excel and associated terminology. You will focus on how to create simple worksheets, enter data, present it in a logical and functioning way with formatting that makes it easy to read. You will work on using Excel in place of your calculator to make basic calculations and you will practise turning this data into simple charts and graphs. By the end of this course, you will confident enough to create your own weekly budget calculator. To do this course you'll need to be able to use a mouse, keyboard and basic computer functions.
This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here
Full fee £99.00 Senior fee £79.00 Concession £50.00 - Living well with hearing loss Course start date: Wed 25 Jun 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Lisa CoxThis course will give you practical strategies for coping with your hearing loss and will help improve your confidence and well-being.
This course will be taught in spoken English and not in sign language.Full fee £69.00 Senior fee £45.00 Concession £35.00
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