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- Mindfulness and Meditation: De-Stress and Rejuvenate
Course start date: Mon 14 Jul 2025Location on this date: Online
Tutors: Sally PageLearn how to de-stress, rejuvenate and cultivate calm using a variety of Mindfulness and Meditation techniques. From understanding why we get stressed, to applying this understanding in everyday real life situations. Releasing stress to cultivate an experience of calm, a positive state of mind, and significantly reduce stress levels and tension held in the body.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Japanese beginners: module 3 Course start date: Tue 29 Apr 2025 (and 7 other dates)
Location on this date: Online
Tutors: Chikako NakagawaContinue learning to speak Japanese on this course for near beginners. The emphasis is on developing your listening and speaking skills. Suitable if you have completed beginners module 2 or 6 months recently
.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Japanese beginners: intensiveCourse start date: Mon 14 Jul 2025
Location on this date: Online
Tutors: Kiyomi UntenLearn Japanese with an emphasis on practical use and the development of your listening and speaking skills on this intensive course. You can also learn to read and write Japanese characters.Full fee £149.00 Senior fee £149.00 Concession £97.00 - Arabic beginners: revision courseCourse start date: Mon 14 Jul 2025
Location on this date: Online
Tutors: Nora Allali-CarlingConsolidate your elementary knowledge of Arabic in this online lively course.. Suitable if you have studied Arabic for a year or have an equivalent level. Based on the tutor’s own materials.Full fee £149.00 Senior fee £149.00 Concession £97.00 - German for Switzerland lovers (intermediate and advanced)Course start date: Mon 14 Jul 2025
Location on this date: Online
Tutors: Barbara PölletThis is a mixed ability intermediate to advanced German language workshop for lovers of Switzerland.Full fee £49.00 Senior fee £39.00 Concession £32.00 - Discover DutchCourse start date: Mon 14 Jul 2025
Location on this date: Online
Tutors: Francine van den BergGet a flavour of a new language and its basic sentence structure. Learn some useful phrases and some pronunciation guidelines. A fascinating introduction for complete beginners. - From the Habsburgs to the EU: The History of Italy’s North-EastCourse start date: Tue 15 Jul 2025
Location on this date: Online
Tutors: Francesco BucciolThe cities of Trieste and Gorizia, on today's Italian North-Eastern border, had a very complicated history in the 19th and 20th century. In this session you will discover the key historical events that marked these lands. From the divisions caused by the two world wars to the choice of Gorizia/Nova Gorica as EU's Capital of Culture 2025.Full fee £19.00 Senior fee £19.00 Concession £12.00 - Chinese beginners: module 3Course start date: Mon 28 Apr 2025 (and 2 other dates)
Location on this date: Online
Tutors: Zhonghan LinContinue learning Mandarin Chinese on this lively live online course. You should have completed Chinese beginners: module 2 or equivalent (about 30hrs hours of learning).Full fee £199.00 Senior fee £199.00 Concession £129.00 - Arabic 2 revisionCourse start date: Tue 15 Jul 2025
Location on this date: Online
Tutors: Nora Allali-CarlingConsolidate your elementary knowledge of Arabic in this online lively course. Suitable if you have studied Arabic for two years or have an equivalent level.Full fee £149.00 Senior fee £149.00 Concession £97.00 - Spanish 3/4: revisit and consolidateCourse start date: Tue 15 Jul 2025
Location on this date: Blended (learn both online and in-person)
Tutors: Óscar Salgado SuárezPractise your intermediate spoken Spanish and develop your language skills in these topical discussion classes. Suitable if you have recently studied Spanish for at least four years or equivalent.Full fee £149.00 Senior fee £149.00 Concession £97.00 - Spanish beginners module 1+2: revisionCourse start date: Tue 15 Jul 2025
Location on this date: Online
Tutors: Analía ToloneRevise and consolidate your speaking and listening skills, as well as your grammar and the topics studied in Spanish beginners: modules 1 & 2. Suitable if you have completed 'Spanish beginners: module 2' or have an equivalent knowledge of the language (2 terms of study).Full fee £69.00 Senior fee £69.00 Concession £45.00 - Spanish 2 lower module 1+2: revisionCourse start date: Tue 15 Jul 2025
Location on this date: Online
Tutors: Pilar Villanueva MartinezLearn to speak Spanish from scratch, focusing on your listening and speaking skills.Taught in Spanish with the emphasis on developing your listening and speaking skills.Full fee £219.00 Senior fee £175.00 Concession £142.00 - The art of Chinese gardens: nature and philosophyCourse start date: Wed 16 Jul 2025
Location on this date: Online
In early modern China, gardens were more than places of retreat, they functioned as major social, cultural and economic sites. In our time of ecological crisis, gardens play a crucial role in mitigating pollution. This course will examine how the intersections of art, architecture, philosophy and sensory experience of Chinese gardens show continuity and change from the early modern period to the present day.
Full fee £19.00 Senior fee £15.00 Concession £12.00 - Ear trainingCourse start date: Wed 16 Jul 2025
Location on this date: Online
Tutors: Della RhodesEnhance your aural awareness of the mechanics of music and improve your recognition of, and response to, music in practice. Sing intervals, scales and harmonies on this short practical course.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Writing the personal: autobiographical theatre Course start date: Thu 17 Jul 2025
Location on this date: Online
Tutors: Brian MullinLearn how to select and shape your own life experiences into a dynamic text for live performance on this supportive online course. Suitable for those with some experience of creative writing.Full fee £99.00 Senior fee £99.00 Concession £50.00
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