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- Alexander Technique: WorkshopCourse start date: Sat 11 May 2024 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in this session.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Transference - Impact on Relationships in the 21st CenturyCourse start date: Fri 4 Oct 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Adrian ScottA short course on working on the theory of Transference and its impact on work, personal and social relationships. We will study the emergence of transference, how it was recorded and theorised; then move onto person experiences / lifestyles / family / childhood.Full fee £99.00 Senior fee £99.00 Concession £64.00 - Yoga: beginnersCourse start date: Fri 4 Oct 2024 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Caroline Ings-ChambersAre you new to yoga? This beginners' class offers a chance to develop and improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £199.00 Senior fee £159.00 Concession £139.00 - Yoga for a healthy backCourse start date: Wed 30 Oct 2024
Location on this date: Keeley Street
Tutors: Sarah ScottLearn Yoga techniques to release, create space and strengthen your back, neck and shoulders safely. With these practices you can alleviate pain and discomfort, increase your mobility and generate a feeling of wellbeing. Please note this course will be taught with voice and also in sign language simultaneously, so it is suitable for hearing and deaf students.
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