Health & wellbeing - Keeley Street - Kean Street Wellbeing Centre

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you. See our guide to online learning for more information about accessing our live online courses.

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  1. Reflexology: taster workshop
    Course start date:  Wed 28 Feb 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress using basic reflexology techniques.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  2. Indian head massage: workshop
    Weekend
    Course start date:  Sat 2 Mar 2024 (and 3 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    100% of 100
  3. Chess for intermediates 3
    Course start date:  Tue 5 Mar 2024

    Location on this date:  Keeley Street

    Tutors:  David Rowson
    The aim of this course is to develop the participants’ general understanding of chess. It includes evaluating and analysing positions to help with the development of planning skills, and practice in essential tactics including checkmates. We also explore key ideas from the opening, middlegame and endgame.
    Full fee £99.00 Senior fee £79.00 Concession £64.00
  4. Maternity Reflexology: a CPD workshop
    Course start date:  Tue 5 Mar 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Alicia Falero
    Learn how to apply reflexology to specific conditions both during and after pregnancy.
    Full fee £199.00 Senior fee £199.00 Concession £199.00
  5. Shiatsu: taster workshop
    Course start date:  Tue 5 Mar 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Fernando Cabo
    Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  6. Plump and Glow facial: a CPD workshop
    Course start date:  Wed 6 Mar 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Mark Woollard
    Want to offer your clients, friends or family fresh, glowing skin? This excellent treatment can be offered to anyone of any age or gender!
    Full fee £99.00 Senior fee £99.00 Concession £99.00
  7. Natural facelift: a CPD workshop
    Course start date:  Thu 7 Mar 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Mark Woollard
    This highly effective and popular massage can delay the visible signs of ageing, without the need for invasive surgery.
    Full fee £199.00 Senior fee £199.00 Concession £199.00
  8. Feldenkrais: freeing your neck and shoulders
    Last Few Places, Weekend
    Course start date:  Sat 9 Mar 2024

    Location on this date:  Keeley Street

    Tutors:  Charlotte Seirberg
    Learn how to ease tension in the neck and shoulders by re-educating the neuromuscular system through gentle structured sequences of movement.



    This course is being taught as online and in-person. This is the in-person course, taught in the main City Lit



    building.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  9. Kinesiology Taping: a CPD workshop
    Weekend
    Course start date:  Sun 10 Mar 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Sara Packard
    Kinesio Taping is famous within the athlete industry, but did you know it’s not just for injuries?!!
    Full fee £149.00 Senior fee £149.00 Concession £149.00
  10. Mindful self-care for body and mind
    Course start date:  Tue 12 Mar 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Hilary Lyons
    Discover ways of getting in touch with yourself - your wants, needs, passions and priorities. Learn ways in which to work with the stress and pressure in your life that may be causing you to feel physically, mentally or emotionally out of balance.
    Full fee £89.00 Senior fee £71.00 Concession £62.00
  11. Introduction to psychodynamic counselling
    Course start date:  Fri 15 Mar 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Adrian Scott
    This course will take you from Freud through to the present day, demonstrating a more relational experience for the client. Examine the unconscious, the presenting past and issues in early development.
    Full fee £89.00 Senior fee £89.00 Concession £58.00
    Rating:
    60% of 100
  12. ITEC Level 5 Certificate in Sports Massage Therapy
    Course start date:  Fri 15 Mar 2024

    Location on this date:  Kean Street Wellbeing Centre

    Been practising at level 4 sports massage and wanting to update your skillset? Looking to expand your knowledge to confidently manage the more complex musculoskeletal injuries? If yes, the ITEC Level 5 Certificate in Sports Massage will equip you with these skills and more.
    Full fee £799.00 Senior fee £799.00 Concession £799.00
  13. Psychology of wellbeing
    Weekend
    Course start date:  Sat 16 Mar 2024

    Location on this date:  Keeley Street

    Tutors:  Jacqueline Greenlees
    The course provides an insight into the psychologically researched factors that influence wellbeing. You will learn a range of theoretical and practical components of wellbeing and consider how you can apply them in your own life.
    Full fee £89.00 Senior fee £89.00 Concession £58.00
  14. Emergency First Aid at Work: Qualsafe Level 3 Award (RQF)
    Weekend
    Course start date:  Sat 16 Mar 2024 (and 4 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Steven Faerber
    Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







    Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







    Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.
    Full fee £109.00 Senior fee £109.00 Concession £109.00
  15. Trigger point therapy: a CPD workshop
    Weekend
    Course start date:  Sat 16 Mar 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Diane Cooper
    Learn to identify, explore innovative treatment options for, and resolve common myo-fascial trigger points to improve long-term client outcomes, using the latest research and clinical practice.



    This course is for therapists who hold a Level 3 qualification in massage, anatomy and physiology.
    Full fee £199.00 Senior fee £199.00 Concession £199.00
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