Health & Wellbeing Courses in London & Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Browse our range of health and wellbeing courses in London and online below.
- Feldenkrais: freeing your ribs
Course start date: Sat 14 Jun 2025Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension in your neck, upper back and chest. Re-educate the nervous system through gentle movement sequences, and improve your comfort, breathing, flexibility and posture in work, performance or everyday life.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Lomi Lomi massage: a CPD workshop Course start date: Sun 15 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardIn the Hawaiian language, Lomi means “to knead, to rub or soothe; to work in and out with flow, like the waves of the ocean.” The massage is performed with flowing motions that can feel like gentle waves moving all over the client’s body.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Emergency First Aid at Work: Qualsafe Level 3 Award (RQF) Course start date: Tue 17 Jun 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Steven FaerberSave a life! Can you help if there is an accident at work or someone has chest pains? Gain a qualification in emergency first aid and learn to help someone until an ambulance arrives. Please bring photo ID.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Holistic massage: taster workshop Course start date: Wed 18 Jun 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadInterested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Counselling as a career Course start date: Sat 21 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Delrose BowesThinking of becoming a counsellor? Wondering about gaining a counselling qualification? In this short workshop, you will find out more about the career paths and whether counselling training is for you. - Yoga for Immune Support Course start date: Sat 21 Jun 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Biljana CacicThis specially designed sequence of restorative poses aims to strengthen the immune system. It is also beneficial for people who recovered from a virus, as it works on the respiratory, lymphatic and circulatory systems.
Full fee £49.00 Senior fee £49.00 Concession £49.00 - VTCT level 3 Award in Crystal therapy Course start date: Sun 22 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohCrystals are much more than just pretty stones; they have been used for their healing properties and as protective amulets and talismans in many different cultures around the world for centuries. Learn how to practice crystal therapy to a professional level on this exciting course.Full fee £449.00 Senior fee £449.00 Concession £449.00 - Managing stress and increasing emotional resilience Course start date: Sun 22 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Ameena RahmanDevelop your skills and confidence to deal with difficult and challenging situations by understanding stress and building your emotional resilience. - Understanding Process in Personal DevelopmentCourse start date: Mon 23 Jun 2025
Location on this date: Keeley Street
Tutors: Constance FfrenchThis course is an exploration in a group setting to gain greater understanding of self and others.
-Understanding of self through personal development groups.
-Exploring and reflecting different aspects of self.
Prior to enrolling, please contact the department on 020 4582 0403 for approval.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Chess for intermediates 3 Course start date: Tue 24 Jun 2025
Location on this date: Keeley Street
Tutors: David RowsonThe aim of this course is to develop the participants’ general understanding of chess. It includes evaluating and analysing positions to help with the development of planning skills, and practice in essential tactics including checkmates. We also explore key ideas from the opening, middlegame and endgame.Full fee £129.00 Senior fee £103.00 Concession £84.00 - Gua Sha Facial massage: Taster WorkshopCourse start date: Tue 24 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Elena De AntoniFacial gua sha is a traditional Chinese skincare technique that involves gently gliding a smooth, flat tool (often made of jade or rose quartz) over the face in specific patterns to promote circulation, reduce puffiness, and encourage
lymphatic drainage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Reflexology: an introduction Course start date: Tue 24 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress. Please wear comfortable clothing and bring a bath towel.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Shiatsu: taster workshop Course start date: Tue 24 Jun 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Fernando CaboShiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Indian Head massage: taster workshop Course start date: Thu 26 Jun 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDiscover the ancient practice of Indian Head Massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Essenian Healing: workshop Course start date: Sat 28 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Antonello BrunettiDiscover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.Full fee £99.00 Senior fee £99.00 Concession £99.00
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