Health & wellbeing - Keeley Street - Kean Street Wellbeing Centre

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. An introduction to Mah Jong: learn to play
    Weekend
    Course start date:  Sat 6 Jul 2024

    Location on this date:  Keeley Street

    Learn to play Mah Jong, a sociable game involving skill, strategy and luck, which uses Mah Jong sets and has ancient traditions from the East. We will learn to play using British Association Rules.
    Full fee £119.00 Senior fee £95.00 Concession £77.00
  2. Feldenkrais: happy healthy feet
    Weekend
    Course start date:  Sat 20 Jul 2024

    Location on this date:  Keeley Street

    Tutors:  Charlotte Seirberg
    Learn how to integrate the function of your feet more effectively into daily activities, performance or work. Find more support, strength, and springiness in your feet, and notice improvements in your posture, breathing and balance.



    This course is delivered in-person at City Lit.



    Please ensure you have read the Health Declaration below and email the department on Health@citylit.ac.uk if you have any questions or concerns.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  3. Abdominal-sacral massage: a CPD workshop
    Course start date:  Tue 30 Jul 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Diane Cooper
    Abdominal-sacral massage improves the efficiency of digestive and reproductive organs, nourishing and energising the core of our being, the subtle body. It is a unique area that can be a dynamic region for transformation.
    Full fee £199.00 Senior fee £199.00 Concession £199.00
  4. Self defence and personal safety for women: level 2
    Weekend
    Course start date:  Sat 3 Aug 2024

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee £109.00 Senior fee £109.00 Concession £109.00
  5. Theta Healing® Advanced DNA
    Course start date:  Fri 9 Aug 2024

    Location on this date:  Keeley Street

    Tutors:  Yvonne Dubi
    This course will enable you to expand your Theta Healing knowledge and techniques and to clear limiting beliefs carried over from many lifetimes.



    In order to enrol on this course you must have already completed the Theta Healing® Basic DNA course.
    Full fee £395.00 Senior fee £395.00 Concession £395.00
  6. Certificate in counselling skills
    Course start date:  Mon 11 Sep 2023 (and 5 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Edna Ogundare
    The application process for this course is now closed.







    Do you want to develop counselling skills for paid or voluntary work? This course includes occasional weekend sessions which you will be required to join and one compulsory residential trip away.







    In order to apply for this course, please ensure that:



    • you have (or will have) completed an in person introductory counselling course of 30 hours, with an attendance record of at least 80% (within the last three years)



    OR



    • you have completed an in person introductory counselling course of 30 hours with an attendance record of at least 70%



    AND



    • you have completed an in person ‘Counselling introduction: advanced’ course (or equivalent) with an attendance record of at least 80% (within the last three years)



    • you are able to speak and write fluently in English (level 2/GCSE).
    Full fee £2,199.00 Senior fee £2,199.00 Concession £2,199.00
    Rating:
    97% of 100
  7. Diploma in therapeutic counselling: integrative pathway
    Course start date:  Mon 12 Sep 2022 (and 6 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ana Wellbrook
    The application process for this course is now closed.







    You will need to have completed a level 3 certificate in counselling skills course (minimum 145GLH) within the last three years to be eligible to apply. This two-year course awarded by ABC Awards qualifies you to practise as a counsellor.



    The course fee is £2225, plus an upfront fee of £2374 payable at the time of your enrolment.



    If you are unable to pay the course fee upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the cost, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    If you are unable to pay the upfront fee, you can talk to our Information, Advice and Guidance team who will advise you on other financial support available. You can contact the Advice and Guidance Team by phone on (telephone temporarily unavailable) or by email: advice@citylit.ac.uk



    For more information, please call Psychology, Counselling & Personal Development on 020 4582 0403.
    Full fee £4,599.00 Senior fee £4,599.00 Concession £4,599.00
    Rating:
    70% of 100
  8. ITEC Level 3 Diploma in Massage
    Evening
    Course start date:  Thu 11 Jan 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Helen Rennie
    Considering massage therapy as a career? Learn the theory and practice of massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector. If you’ve applied for this course and not heard back from us, please email us on health@citylit.ac.uk, or call us (Mon-Fri 10:00-17:00) on 020 8142 4577.



    .



    The Free Courses for Jobs initiative is for Londoners aged 24 or over at the start of the course who are: on a low-income; or on certain benefits; or do not have a full level 3 qualification. For more information Click here



    The course fee is £1599 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    For more information, please call Health & Wellbeing on (telephone temporarily unavailable).
    Full fee £1,599.00 Senior fee £1,599.00 Concession £1,599.00
    Rating:
    100% of 100
  9. Introduction to cognitive behavioural therapy (CBT)
    Weekend
    Course start date:  Sat 14 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Do you want to learn the basics of CBT? This popular, evidence-based therapy improves how you feel by changing how you think and what you do. Explore the topic to help clients or for personal development.
    Full fee £199.00 Senior fee £199.00 Concession £129.00
    Rating:
    100% of 100
  10. TSUBOKI Japanese face massage
    Weekend
    Course start date:  Sat 14 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    TSUBOKI is Japanese Face Massage that is a wonderfully relaxing yet energising treatment suitable for men or women who want to feel good on the inside and look good on the outside. Rejuvenate your face and reduce wrinkles! Learn Tsuboki Japanese facial massage techniques to use on friends and family.
    Full fee £129.00 Senior fee £129.00 Concession £129.00
  11. VTCT (ITEC) Level 2 Award in Provide Thermal Auricular Therapy
    Course start date:  Mon 16 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Blurb: This is popular qualification course for beginners and therapists alike, that offers many benefits. It is a wonderfully relaxing treatment and excellent to use with family and friends or for any therapist to train and add to their existing repertoire. Thermo-auricular Therapy, also known as Hopi Ear Candling, is a completely natural therapy developed by Native American Hopi Indians of Northern Arizona. This now popular therapy is known for its physical benefits in treating ear and sinus problems as well as other conditions. The skills you will learn on this course includes a soothing face and neck lymphatic drainage massage.
    Full fee £179.00 Senior fee £179.00 Concession £179.00
  12. Crystal Healing: taster workshop
    Course start date:  Tue 17 Sep 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Learn how to start sensing energy in yourself and in others. Explore the chakras and practice using crystals to balance your energy centres.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  13. Manual lymphatic drainage: detox for face and neck
    Evening
    Course start date:  Wed 18 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Would you like to learn how to give a detox facial massage? Based on the lymphatic system, this technique is designed to eliminate toxins and improve the skin's appearance by boosting the immune system.
    Full fee £179.00 Senior fee £179.00 Concession £179.00
  14. Gentle Yin Yoga (Integrated* class)
    Course start date:  Wed 18 Sep 2024

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    Unsure or unconfident about fitting into a regular class? For people in recovery, or dealing with a health or disability issue, or those new to yoga, this class will be gentle on you and work with you as you are. *Accessible to both deaf and hearing people.
    Full fee £99.00 Senior fee £79.00 Concession £69.00
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