Health & Wellbeing Courses in London & Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Browse our range of health and wellbeing courses in London and online below.
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- Pranayama and Somatic Meditation
Course start date: Fri 11 Jul 2025 (and 1 other date)Location on this date: Keeley Street
Tutors: Irina BaillieMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Anatomy and physiology: workshop Course start date: Sat 12 Jul 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardEver wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.Full fee £209.00 Senior fee £209.00 Concession £209.00 - Feldenkrais: awareness through movement Course start date: Tue 29 Apr 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Tai Chi Chuan: Beginners Course start date: Tue 13 May 2025 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonLearn the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Reflexology for mental health: taster workshopCourse start date: Tue 22 Jul 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardMental health has never been discussed as much as it has in recent years. Come and learn some reflex points on the face, hands and feet to help support your mental health well-being! - Facial Reflexology: taster workshopCourse start date: Tue 22 Jul 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardLearn facial reflexology on this course and unlock the power of healing and balance through the face. This modern technique will lead you to a new dimension of well-being and holistic health.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Yoga retreat afternoon Course start date: Sat 26 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesTreat yourself to an afternoon of yoga to move, restore, and deeply relax and create more ease in the body and the mind. Practice asanas, meditation, mindfulness, breathing practices, and Yoga Nidra. Everyone is welcome.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Reiki Master Certificate Course start date: Sun 27 Jul 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohReceive your master attunement. Learn how to attune others to all levels of Reiki, step by step. You'll get guidance on preparing a Reiki manual and on setting up workshops. You need to have completed Reiki certificates 1 and 2 and to be able to draw the Reiki symbols from memory. Students will be selected through an application process. - Abdominal-sacral massage: a CPD workshopCourse start date: Tue 29 Jul 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Diane CooperAbdominal-sacral massage improves the efficiency of digestive and reproductive organs, nourishing and energising the core of our being, the subtle body. It is a unique area that can be a dynamic region for transformation.Full fee £229.00 Senior fee £229.00 Concession £229.00 - Self defence and personal safety for women: level 2 Course start date: Sat 2 Aug 2025
Location on this date: Keeley Street
Tutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Alexander Technique: Workshop Course start date: Sun 3 Aug 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Cristina Codina LlavinaDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in one Sunday workshop.Full fee £89.00 Senior fee £71.00 Concession £62.00 - Theta Healing® Advanced DNA Course start date: Fri 8 Aug 2025
Location on this date: Keeley Street
Tutors: Yvonne DubiThis course will enable you to expand your Theta Healing knowledge and techniques and to clear limiting beliefs carried over from many lifetimes.
In order to enrol on this course you must have already completed the Theta Healing® Basic DNA course.Full fee £449.00 Senior fee £449.00 Concession £449.00 - Level 3 Certificate in counselling skillsCourse start date: Mon 8 Sep 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Edna OgundareThe Application Process for this course is now closed.
Do you want to develop counselling skills for paid or voluntary work? This course includes occasional weekend sessions which you will be required to join and one compulsory residential trip away.
In order to apply for this course, please ensure that:
• you have (or will have) completed an in person introductory counselling course of 30 hours, with an attendance record of at least 80% (within the last three years)
OR
• you have completed an in person introductory counselling course of 30 hours with an attendance record of at least 70%
AND
• you have completed an in person ‘Counselling introduction: advanced’ course (or equivalent) with an attendance record of at least 80% (within the last three years)
• you are able to speak and write fluently in English (level 2/GCSE).
The Free Courses for Jobs initiative is for Londoners aged 24 or over at the start of the course who are: on a low-income; or on certain benefits; or do not have a full level 3 qualification. For more information Click here
Full fee £2,549.00 Senior fee £2,549.00 Concession £2,549.00 - Level 4 Diploma in therapeutic counselling: integrative pathwayCourse start date: Mon 8 Sep 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Ana WellbrookThe Application Process for this course is now closed.
You will need to have completed a level 3 certificate in counselling skills course (minimum 145 tuition hours) within the last three years to be eligible to apply. This two-year course awarded by Skills Education Group Awards (SEG) qualifies you to practise as a counsellor.
The course fee is £5099.00. If you are unable to pay the course fee upfront, you can choose to apply for an Advanced Learning Loan from the Student Loans Company (SLC) to help cover the cost. The Advanced Learner loan available for this course is £2225.00. The remaining fee of £2874.00 will need to be paid at enrolment. If you are unable to pay this fee upfront, you can talk to our Information, Advice and Guidance team who will advise you on other financial support available. You can contact the Advice and Guidance Team by phone on (0203 871 3111) or by email: advice@citylit.ac.uk. The Loan is repayable after the course ends. For more information, please call Psychology, Counselling & Personal Development on 020 4582 0403. You can find more information about the Advanced Learner Loan here www.citylit.ac.uk/advanced-learner-loansFull fee £5,099.00 Senior fee £5,099.00 Concession £5,099.00 - ITEC Level 3 Diploma in Massage Course start date: Thu 9 Jan 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Helen RennieConsidering massage therapy as a career? Learn the theory and practice of massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector. If you’ve applied for this course and not heard back from us, please email us on health@citylit.ac.uk, or call us (Mon-Fri 10:00-17:00) on 020 8142 4577.
The Free Courses for Jobs initiative is for Londoners aged 24 or over at the start of the course who are: on a low-income; or on certain benefits; or do not have a full level 3 qualification. For more information Click here
The course fee is £1599.00 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans
For more information, please call Health & Wellbeing on 020 8142 4577.Full fee £1,599.00 Senior fee £1,599.00 Concession £1,599.00
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