Health & Wellbeing Courses in London & Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Browse our range of health and wellbeing courses in London and online below.
- Counselling: an introduction
Course start date: Mon 12 May 2025 (and 8 other dates)Location on this date: Keeley Street
Tutors: Nadia PerezEnhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.
We have courses running daytimes, evenings and weekends. Whatever your schedule, you can find a course that works for you!Full fee £349.00 Senior fee £349.00 Concession £227.00 - Yoga: beginners Course start date: Mon 12 May 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Biljana CacicAre you new to yoga? This beginner's class offers a chance to improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Meditation for pain relief and wellbeing Course start date: Sat 17 May 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Sally PageWhether you experience long term physical or acute pain, unpleasant body symptoms or simply want to understand the pain better or improve your health and wellbeing, this course offers the possibilities available to you. It will also guide you to the direct experience of peace, a relaxed body and improved functioning as well as providing you with the know how to make the choice.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Chess for improvers Course start date: Tue 20 May 2025
Location on this date: Keeley Street
Tutors: David RowsonThis course builds on Chess for Improvers and offers basic tools for the opening, middlegame and endgame. - An introduction to Mah Jong: learn to play Course start date: Thu 1 May 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Caroline HoughLearn to play Mah Jong, a sociable game involving skill, strategy and luck, which uses Mah Jong sets and has ancient traditions from the East. We will learn to play using British Association Rules.Full fee £129.00 Senior fee £103.00 Concession £84.00 - Self defence and personal safety for women Course start date: Sat 31 May 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Restorative Yoga Course start date: Thu 1 May 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWould you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and mindfulness meditation.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Feldenkrais: walking with ease Course start date: Sat 7 Jun 2025
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to walk with greater efficiency, power and grace. Improve your balance on one leg and coordination to cultivate an easy flowing walking gait as well as overall wellbeing. - Ascension Meditation Course start date: Sun 8 Jun 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Sally PageAscension is a system which allows you to rise beyond the limiting structure of your mind. Here you discover the magic and power of life beyond those limits. It reconnects you with your natural state of love and harmony so that you can discover inner peace, freedom, and a living experience of oneness.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Alexander Technique: introduction Course start date: Thu 12 Jun 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.Full fee £119.00 Senior fee £119.00 Concession £119.00 - Feldenkrais: freeing your ribs Course start date: Sat 14 Jun 2025
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension in your neck, upper back and chest. Re-educate the nervous system through gentle movement sequences, and improve your comfort, breathing, flexibility and posture in work, performance or everyday life.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Yoga for Immune Support Course start date: Sat 21 Jun 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Biljana CacicThis specially designed sequence of restorative poses aims to strengthen the immune system. It is also beneficial for people who recovered from a virus, as it works on the respiratory, lymphatic and circulatory systems.
Full fee £49.00 Senior fee £49.00 Concession £49.00 - Understanding Process in Personal DevelopmentCourse start date: Mon 23 Jun 2025
Location on this date: Keeley Street
Tutors: Constance FfrenchThis course is an exploration in a group setting to gain greater understanding of self and others.
-Understanding of self through personal development groups.
-Exploring and reflecting different aspects of self.
Prior to enrolling, please contact the department on 020 4582 0403 for approval.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Chess for intermediates 3 Course start date: Tue 24 Jun 2025
Location on this date: Keeley Street
Tutors: David RowsonThe aim of this course is to develop the participants’ general understanding of chess. It includes evaluating and analysing positions to help with the development of planning skills, and practice in essential tactics including checkmates. We also explore key ideas from the opening, middlegame and endgame.Full fee £129.00 Senior fee £103.00 Concession £84.00 - Self defence and personal safety for women: level 1 Course start date: Sat 5 Jul 2025
Location on this date: Keeley Street
Tutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £129.00 Senior fee £129.00 Concession £129.00
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