Health & Wellbeing Courses in London & Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Browse our range of health and wellbeing courses in London and online below.
- Counselling: an introduction
Course start date: Mon 12 May 2025 (and 8 other dates)Location on this date: Keeley Street
Tutors: Nadia PerezEnhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.
We have courses running daytimes, evenings and weekends. Whatever your schedule, you can find a course that works for you!Full fee £349.00 Senior fee £349.00 Concession £227.00 - Yoga: beginners Course start date: Mon 12 May 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Biljana CacicAre you new to yoga? This beginner's class offers a chance to improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £169.00 Senior fee £135.00 Concession £118.00 - TSUBOKI Japanese face massage Course start date: Sat 17 May 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadTSUBOKI is Japanese Face Massage that is a wonderfully relaxing yet energising treatment suitable for men or women who want to feel good on the inside and look good on the outside. Rejuvenate your face and reduce wrinkles! Learn Tsuboki Japanese facial massage techniques to use on friends and family.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Self defence and personal safety for women Course start date: Sat 31 May 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Deep tissue massage: a CPD workshop Course start date: Tue 3 Jun 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardExpand your skills to apply deep tissue massage techniques with confidence. Learn how to relieve fatigue, muscle tension, and improve flexibility.
This is for therapists who hold a Level 3 qualification in massage.Full fee £229.00 Senior fee £229.00 Concession £229.00 - Alexander Technique: introduction Course start date: Thu 12 Jun 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.Full fee £119.00 Senior fee £119.00 Concession £119.00 - Emergency First Aid at Work: Qualsafe Level 3 Award (RQF) Course start date: Tue 17 Jun 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Steven FaerberSave a life! Can you help if there is an accident at work or someone has chest pains? Gain a qualification in emergency first aid and learn to help someone until an ambulance arrives. Please bring photo ID.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Holistic massage: taster workshop Course start date: Wed 18 Jun 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadInterested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Indian Head massage: taster workshop Course start date: Thu 26 Jun 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDiscover the ancient practice of Indian Head Massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Massage: an introduction (access to Level 3) Course start date: Mon 30 Jun 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsGain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.Full fee £289.00 Senior fee £289.00 Concession £202.00 - Chair massage: taster workshopCourse start date: Tue 1 Jul 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardLearn a simple, safe and effective chair-based massage that will de-stress and relax you. This introductory routine includes shiatsu techniques and massage of the neck, shoulders, arms and back. On-Site massage is performed through clothes and is suitable for working on a chair at home.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Gentle Yoga Course start date: Mon 28 Apr 2025 (and 5 other dates)
Location on this date: Keeley Street
Tutors: Sarah ScottStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Natural Face Lift: taster workshopCourse start date: Tue 8 Jul 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardInterested in anti-ageing facial massage tecniques but don’t know where to begin? Why not try this general introduction? This highly effective and popular massage can delay the visible signs of ageing, without the need for invasive surgery. Perfect to use on yourself or friends and family.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Yoga: intermediate Course start date: Fri 2 May 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Irina BaillieDeepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.Full fee £199.00 Senior fee £159.00 Concession £139.00 - Pranayama and Somatic Meditation Course start date: Fri 11 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Irina BaillieMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £79.00 Senior fee £63.00 Concession £55.00
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