Health & wellbeing

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of health and wellbeing courses in London and online below.

Items 31-45 of 78

Page
per page
Set Descending Direction
  1. ITEC Level 3 Certificate in On-site Massage
    Course start date:  Wed 22 Jun 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Learn how to perform this invigorating back, neck and shoulder massage done on a specially designed massage chair. Ideal for office treatments, festivals or simply a small space! Please download an application form from the link below, and read the full course outline before applying.
    Full fee £459.00 Senior fee £459.00 Concession £459.00
  2. TSUBOKI Japanese face massage
    Weekend
    Course start date:  Sat 25 Jun 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    TSUBOKI is Japanese Face Massage that is a wonderfully relaxing yet energising treatment suitable for men or women who want to feel good on the inside and look good on the outside. Rejuvenate your face and reduce wrinkles! Learn Tsuboki Japanese facial massage techniques to use on friends and family.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
  3. Coaching and developing others
    ONLINE, Weekend
    Course start date:  Sat 25 Jun 2022

    Location on this date:  Online

    Tutors:  Debora Collister
    Learn some key coaching skills and techniques and take this chance to practise and experience coaching. Develop your ability to facilitate positive change in others and work on your own coaching action plan.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £103.00 Concession £79.00
    Rating:
    100% of 100
  4. Assertiveness
    ONLINE, Weekend
    Course start date:  Sun 26 Jun 2022 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Tracy Seed
    Would you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £70.00
    Rating:
    95% of 100
  5. Advanced massage using sports massage techniques
    Weekend
    Course start date:  Sun 26 Jun 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Trevor England
    Do you want to learn advanced massage techniques to add to those skills you already hold? This course is ideal for both newly qualified and experienced therapists.
    Full fee £159.00 Senior fee £159.00 Concession £159.00
    Rating:
    96% of 100
  6. VTCT level 3 Award in crystal therapy
    Weekend
    Course start date:  Sun 26 Jun 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Crystals are much more than just pretty stones; they have been used for their healing properties and as protective amults and talismans in many different cultures around the world for centuries. Learn how to practice crystal therapy to a professional level on this exciting course.







    You will receive a free 7 Crystal Gift Box Set of Chakra Gemstone Healing Crystals. The healing crystals sets are red agate, clear quartz, red jasper crystal, lapis lazuli, amethyst, aventurine, and tiger eye crystal.
    Full fee £379.00 Senior fee £379.00 Concession £379.00
  7. Better breathing for better health
    ONLINE
    Course start date:  Mon 27 Jun 2022

    Location on this date:  Online

    Tutors:  Sarah Scott
    Yoga breathing practices to expand and enhance the breath at a time when we need it most. Experience how better breathing can reduce stress and anxiety, clear and calm the mind and revitalise the energy for the week ahead.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £39.00 Concession £33.00
    Rating:
    100% of 100
  8. On-site massage: taster workshop
    Course start date:  Tue 28 Jun 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Experience some simple chair-based massage techniques that can be practised anywhere.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  9. Essenian Healing: workshop
    Weekend
    Course start date:  Sat 2 Jul 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Antonello Brunetti
    Discover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
    Rating:
    100% of 100
  10. Yoga for immune support
    Weekend
    Course start date:  Sat 2 Jul 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    This specially designed sequence of restorative poses aims to strengthen the immune system. It is also beneficial for people who recovered from a virus, as it works on the respiratory, lymphatic and circulatory systems.







    Enjoy 3hrs of an 'active relaxation' and nourisment for the whole body and mind.
    Full fee £49.00 Senior fee £49.00 Concession £33.00
  11. Retirement for beginners: volunteering - a world of opportunity
    Weekend
    Course start date:  Sat 2 Jul 2022

    Location on this date:  Keeley Street

    Tutors:  Jenny Bardwell
    If you are not sure how to find your ideal volunteering role, but want to pass on some of your hard-won skills, experience and knowledge, this course will give you some ideas and contacts for further exploration.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
    Rating:
    95% of 100
  12. Indian head massage: workshop
    Weekend
    Course start date:  Sun 3 Jul 2022 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    100% of 100
  13. Gentle Yoga with Renate
    Weekend
    Course start date:  Sun 3 Jul 2022

    Location on this date:  Keeley Street

    Tutors:  Renate Lalloo
    Practise yoga and feel refreshed, relaxed and energized. An introduction to yoga as well as a gentle way of practice. Stretch and relax and feel good! Also suitable for students with restricted movement.



    This course will be delievered in person, onsite at City Lit.



    Please ensure you have read the Health Declaration below and email the department on Health@citylit.ac.uk if you have any questions or concerns.
    Full fee £19.00 Senior fee £15.00 Concession £12.00
  14. Yoga beginners with Renate
    Weekend
    Course start date:  Sun 3 Jul 2022

    Location on this date:  Keeley Street

    Tutors:  Renate Lalloo
    Practise yoga and feel refreshed, relaxed and energized. In this session you will learn and practice yoga poses at beginner's level, as well as breath awareness and deep relaxation to rejuvinate the body and the mind.



    This is an in-person course, delivered onsite at City Lit.



    Please ensure you have read the Health Declaration below and email the department on Health@citylit.ac.uk if you have any questions or concerns.
    Full fee £19.00 Senior fee £15.00 Concession £12.00
  15. Hands-free massage: a CPD workshop
    Course start date:  Tue 5 Jul 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Working hands free enables you to minimise stress to your hands when treating clients. This hands-on bespoke City Lit massage routine has been devised by specialists to enable you to deliver a unique and effective treatment for your clients.
    Full fee £189.00 Senior fee £189.00 Concession £189.00

Items 31-45 of 78

Page
per page
Set Descending Direction

Can't see a course you want?

Add this category to your waiting list to set up alerts and we will update you when new courses are released online.

Add me to waiting list