Health & wellbeing

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you. See our guide to online learning for more information about accessing our live online courses.

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  1. Emergency First Aid at Work: Qualsafe Level 3 Award (RQF)
    Weekend
    Course start date:  Sat 28 Jan 2023 (and 5 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Steven Faerber
    Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in Emergency First Aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







    Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







    Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.
    Full fee £109.00 Senior fee £109.00 Concession £109.00
  2. Assertiveness
    ONLINE, Weekend
    Course start date:  Sun 15 Jan 2023 (and 3 other dates)

    Location on this date:  Online

    Tutors:  Debora Collister
    Would you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £199.00 Senior fee £199.00 Concession £129.00
    Rating:
    95% of 100
  3. Reiki 1 Certificate
    Weekend
    Course start date:  Sun 5 Feb 2023

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Learn how to channel the gentle healing energy of Reiki, Japanese for 'universal energy'. Ground, centre and protect yourself, and learn a variety of treatments to practise on friends and family.
    Full fee £179.00 Senior fee £179.00 Concession £179.00
  4. Group Facilitation
    Weekend
    Course start date:  Sun 5 Feb 2023 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Dennis Carney
    Learn how to lead groups and develop your facilitation skills through an exploration of group roles, hidden dynamics, facilitator styles, methods of intervention and stages of group development. This course is both experiential and theory based. This course is aimed at counsellors, other helping professionals and trainees.
    Full fee £199.00 Senior fee £199.00 Concession £129.00
    Rating:
    97% of 100
  5. Better breathing for better health
    ONLINE
    Course start date:  Mon 6 Feb 2023 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Sarah Scott
    Yoga breathing practices to expand and enhance the breath at a time when we need it most. Experience how better breathing can reduce stress and anxiety, clear and calm the mind and revitalise the energy for the week ahead.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
    Rating:
    100% of 100
  6. Meditation and mindfulness
    Last Few Places
    Course start date:  Fri 21 Apr 2023 (and 2 other dates)

    Location on this date:  Keeley Street (other locations are available)

    Tutors:  Lisa Forde
    Learn meditation and mindfulness techniques to develop resilience, equanimity and empathy. Focus and apply awareness more creatively, both in meditation and in daily life, and engage with life’s challenges.
    Full fee £89.00 Senior fee £71.00 Concession £62.00
    Rating:
    90% of 100
  7. Chess for intermediates
    Course start date:  Tue 7 Feb 2023

    Location on this date:  Keeley Street

    Tutors:  Julian Way
    This course builds on a basic understanding of chess and explores key ideas from the opening, middlegame and endgame.
    Full fee £89.00 Senior fee £71.00 Concession £45.00
  8. VTCT level 3 Diploma in Crystal therapy
    Course start date:  Thu 9 Feb 2023

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Crystals are much more than just pretty stones; they have been used for their healing properties and as protective amulets and talismans in many different cultures around the world for centuries. Learn how to practice crystal therapy to a professional level on this exciting course.
    Full fee £379.00 Senior fee £379.00 Concession £379.00
  9. Self defence and personal safety for women
    Last Few Places
    Course start date:  Wed 25 Jan 2023 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee £109.00 Senior fee £109.00 Concession £109.00
    Rating:
    92% of 100
  10. Chakra balancing: taster workshop
    ONLINE, Weekend
    Course start date:  Sat 11 Feb 2023

    Location on this date:  Online

    Tutors:  Hilary Lyons
    Balancing your mind, body and spirit creates a deeper sense of well-being in life. Experience simple techniques to balance your own energy centres for a more integrated, healthy and enjoyable lifestyle.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
    Rating:
    100% of 100
  11. Hot stone therapy: an introduction
    Weekend
    Course start date:  Sat 11 Feb 2023

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Monica Clarke
    Experience true relaxation with this wonderful de-stress treatment. The heat from the hot basalt stones may help to soothe and alleviate muscular aches and tension while the cool marble stones can act as a powerful decongestant.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
  12. Chi Kung for balance and relaxation
    ONLINE, Weekend
    Course start date:  Sun 12 Feb 2023

    Location on this date:  Online

    Tutors:  Heike Clarke
    Would you like to add some chi kung walks to your existing chi kung practice? At this workshop you will learn many walks which have a connection to the Five Elements in Chinese philosophy. The walks will help strengthen areas of the body such as lower back and chest and will bring attention to overall balance and grounding.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  13. Working with Domestic Abuse
    ONLINE
    Course start date:  Tue 14 Feb 2023

    Location on this date:  Online

    Tutors:  Deborah Winterbourne
    This course covers working with survivors and perpetrators of domestic abuse, together with an exploration of whether couples counselling may ever be appropriate in situations of domestic abuse. We'll explore themes such as power and control, typology of perpetrators, affect regulation, risk assessments, safety and ethical considerations. We will also consider legal remedies available for survivors of abuse. Suitable for counsellors, trainees and other helping professionals. This course is aimed at counsellors, other helping professionals and trainees. It is not aimed at people seeking help for the specific course subjects.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £89.00 Senior fee £89.00 Concession £58.00
  14. Aromatherapy: taster workshop
    Course start date:  Tue 14 Feb 2023 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Antonello Brunetti
    Put your sense of smell to the test with this experiential aromatherapy taster workshop! An introduction to nature's very own pharmacy.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  15. Deep tissue massage: a CPD workshop
    Course start date:  Wed 15 Feb 2023 (and 2 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Helen Rennie
    Expand your skills to apply deep tissue massage techniques with confidence. Learn how to relieve fatigue, muscle tension, and improve flexibility.
    Full fee £189.00 Senior fee £189.00 Concession £189.00

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