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Chi Kung for balance and relaxationWould you like to add some stillness to your existing chi kung practice?
At this workshop we will follow the support cycle of the five elements earth, metal, water, wood and fire. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.Full fee £69.00 Senior fee £69.00 Concession £69.00- Sleep: improve your wellbeing
Sleep better, wake great! Sleeping well is about more than a comfortable bed; sometimes there are deeper reasons for a bad night. Examine the research and consider ways to make sleep work better for you.
Full fee £99.00 Senior fee £99.00 Concession £99.00 - Reiki: taster workshopReiki means 'universal energy'. Learn the basic philosophy this gentle system of healing, according to the tradition of Dr Usui.Full fee £69.00 Senior fee £69.00 Concession £69.00
- Retirement for beginners: volunteering - a world of opportunity
If you are not sure how to find your ideal volunteering role, but want to pass on some of your hard-won skills, experience and knowledge, this course will give you some ideas and contacts for further exploration.
Full fee £69.00 Senior fee £69.00 Concession £69.00 - Ikigai: the Japanese secret to a long and happy lifeThe people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.Full fee £109.00 Senior fee £109.00 Concession £109.00
- Theta Healing® Basic DNALearn how to apply the Theta Technique for healing of body and mind and for attracting positive experiences
and abundance into your life. Be ready for transformation.Full fee £459.00 Senior fee £459.00 Concession £459.00 - Yoga intermediate Workshop
Deepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.
Keeley Street
Fri 4 Dec 2026Irina BaillieFull fee £69.00 Senior fee £69.00 Concession £69.00 - Buteyko Breathing: taster workshop
The Buteyko Method developed in the 1950’s by Dr.Konstantin Buteyko and is a system of breathing exercises designed to reverse chronic over - breathing (hyperventilation)) by training yourself to breathe lighter, slower, deeper and through the nose. It has been shown to improve symptoms of breathlessness, asthma, stress and panic attacks.
Keeley Street
Mon 7 Dec 2026Clare FosterFull fee £49.00 Senior fee £49.00 Concession £49.00 - Counselling: an introduction
Enhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling. We have courses running daytimes, evenings and weekends. Whatever your schedule, you can find a course that works for you!
Full fee £439.00 Senior fee £439.00 Concession £285.00 - Counselling Theories - Intermediate - Person Centred
An intermediate-level course for those with prior knowledge of Person-Centred Theory, exploring relational depth, fragile process, and complex client work. Ideal for progressing trainees or practitioners seeking deeper theoretical and practical understanding.
Prior to enrolling, please complete a short application, by clicking \"Start Assessment\", so the department can ensure the course is suitable for you.
Kean Street Wellbeing Centre
Wed 6 Jan 2027Myriam FerreiraFull fee £349.00 Senior fee £349.00 Concession £227.00 - Counselling Theories - Intermediate - CBT
Have you completed our Counselling Theory CBT: Beginners course or are you looking to deepen your understanding of the CBT theory? Our intermediate course is designed for those eager to further embed their knowledge of Cognitive Behavioural Therapy (CBT).
Kean Street Wellbeing Centre
Thu 7 Jan 2027Full fee £279.00 Senior fee £279.00 Concession £181.00 - Alexander Technique: introductionDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.
Keeley Street
Thu 7 Jan 2027 (and 2 other dates)Full fee £129.00 Senior fee £103.00 Concession £90.00 - Counselling Theories - Intermediate - Psychodynamic
Are you looking to deepen your understanding of the Psychodynamic theory? Our intermediate course is designed for those eager to further embed their knowledge of Psychodynamic Theory.
This course is designed to facilitate an understanding of the core concepts of Psychodynamic theory, looking at the key thinkers and development of the theory from its initial stages to current day use in psychotherapy. You will learn about Freud, Jung and the main Object relations Theorists.
Keeley Street
Sat 9 Jan 2027Constance FfrenchFull fee £279.00 Senior fee £279.00 Concession £181.00 - Yoga retreat afternoonTreat yourself to an afternoon of yoga to move, restore, and deeply relax and create more ease in the body and the mind. Practice asanas, meditation, mindfulness, breathing practices, and Yoga Nidra. Everyone is welcome.Full fee £69.00 Senior fee £69.00 Concession £69.00
- Level 3 Certificate in counselling skills (Fast Track / Intensive)
Applications for the Level 3 Certificate in Counselling Skills (Fast Track/Intensive) are now open.
To apply, click the Start Assessment button below to begin your application.
Please ensure your application is completed and submitted by 12PM midday on Friday 30th October 2026. After this deadline, applications will close and no further submissions will be accepted.
Do you want to develop counselling skills for paid or voluntary work? Enhance your career or progress to further study with a qualification in counselling. Explore theory, practice, ethics and personal awareness. Ideal for professionals seeking to develop counselling skills for paid or voluntary work?
In order to apply for this course, please ensure that:- you have (or will have) completed a face to face introductory counselling course of 30 hours, with an attendance record of at least 80% (within the last three years)
or
- you have completed a face to face introductory counselling course of 30 hours with an attendance record of at least 70% and you have completed a ‘Counselling introduction: advanced’ course (or equivalent) with an attendance record of at least 80% (within the last three years)
- you are able to speak and write fluently in English (level 2/GCSE).
Keeley Street
Sat 9 Jan 2027Edna OgundareFull fee £2,649.00 Senior fee £2,649.00 Concession £2,649.00
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