Health & wellbeing

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Courses available both in-person and online

We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, you’ll receive the same great City Lit experience. See our guide to online learning for more information about accessing our live online courses.

Browse our range of health and wellbeing courses in London and online below.

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  1. ITEC Level 3 Diploma in Massage: fast-track
    Weekend
    Course start date:  Sat 7 May 2022 (and 4 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Annette Jones
    Considering massage therapy as a career? Learn the theory and practice of massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector. If you’ve applied for this course and not heard back from us, please email us on health@citylit.ac.uk, or call us (Mon-Fri 10:00-17:00) on 020 7492 2622.



    The course fee is £1519, plus an upfront fee of £50 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. A deposit of £0 is also payable to secure your place (refundable after you complete the course). You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    For more information, please call Health & Wellbeing on 020 7492 2622.
    Full fee £1,579.00 Senior fee £1,579.00 Concession £1,579.00
    Rating:
    100% of 100
  2. Pilates based body conditioning
    Course start date:  Tue 10 May 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Caroline Ings-Chambers
    This course fuses the precision of Pilates toning work with the fitness benefits of cardio-vascular exercise.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  3. Meditation and mindfulness
    Evening, ONLINE
    Course start date:  Tue 10 May 2022 (and 1 other date)

    Location on this date:  Online

    Tutors:  Lisa Forde
    Learn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy. This course is online.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £159.00 Senior fee £127.00 Concession £111.00
    Rating:
    90% of 100
  4. ITEC Level 2 Award in providing Facial Skincare (adults 21+)
    Evening
    Course start date:  Wed 11 May 2022 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ronni Goddard
    Are you looking to gain a qualification that will enable you to provide Facial Skincare treatments, either as an add-on to your current therapist practise, or as a stand-alone offering? Our Level 2 Award in Facial Skincare will give you a recognised qualification that will allow you to provide and develop bespoke Luxury Facial Skincare treatments to your client base, both within a salon setting and as a mobile therapist. We are delighted to offer, as a free add on the ITEC Level 2 Award in Infection Prevention (COVID-19) for Beauty Therapy and Nail Services.
    Full fee £359.00 Senior fee £359.00 Concession £359.00
    Rating:
    80% of 100

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