Filters
- Counselling: an introductionCourse start date: Thu 26 Sep 2024 (and 15 other dates)
Location on this date: Keeley Street
Tutors: Jacqueline BascombeEnhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.
We have courses running daytimes, evenings and weekends. Whatever your schedule, you can find a course that works for you!Full fee £349.00 Senior fee £349.00 Concession £227.00 - Anatomy and physiology: access to level 3Course start date: Thu 12 Sep 2024 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDid you know that 80% of your brain is water or that your tongue is the strongest muscle in the body? Gain a basic understanding of the major systems of the body and how they interact with each other. Tutor: Alan Billington.Full fee £229.00 Senior fee £229.00 Concession £160.00 - Pilates beginnersCourse start date: Thu 26 Sep 2024 (and 2 other dates)
Location on this date: Online
Tutors: Cathy NorrisDiscover the difference Pilates can make to your life. Develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a more gentle level.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Pilates mixed levelsCourse start date: Thu 19 Sep 2024 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Cathy NorrisImprove your Pilates practice, increasing core strength and flexibility and improving posture. Learn a series of interconnected movements, and develop your breathing patterns. Ideal for those who have attended the beginners course and wish to progress to the next step.Full fee £169.00 Senior fee £135.00 Concession £118.00 - T'ai Chi Chuan: mixed levelsCourse start date: Thu 19 Sep 2024
Location on this date: Keeley Street
Tutors: Carla DraytonLearn, refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Those with experience can build on their foundation with more advanced sequences.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Tai Chi Chuan: AdvancedCourse start date: Thu 19 Sep 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Carla DraytonContinue to refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Build on your experience with more advanced sequences.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Gentle YogaCourse start date: Thu 26 Sep 2024 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £199.00 Senior fee £159.00 Concession £139.00 - Zumba goldCourse start date: Thu 26 Sep 2024 (and 1 other date)
Location on this date: Online
Tutors: Eleanor ShearnLearn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for active older adults, beginners and those who prefer lower intensity Zumba®.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Yoga: mixed levelsCourse start date: Thu 26 Sep 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWhether you are you are new to Yoga or have done Yoga before, this course is for you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £199.00 Senior fee £159.00 Concession £139.00
Can't see a course you want?
Add this category to your waiting list to set up alerts and we will update you when new courses are released online.
Add me to waiting list