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- Pilates mixed levels with CathyCourse start date: Wed 17 Apr 2024
Location on this date: Keeley Street
Tutors: Cathy NorrisPractice Pilates exercises to improve core strength, balance, posture and relaxation. Develop your technique, use small equipment and progress your moves. A certain basic experience in Pilates is required.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Pilates: mixed levels (online)Course start date: Thu 25 Apr 2024
Location on this date: Online
Tutors: Eleanor ShearnImprove your Pilates practice, increasing core strength and flexibility and improving posture. Learn a series of interconnected movements, and develop your breathing patterns. Ideal for those who have attended the beginners course and wish to progress to the next step.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £159.00 Senior fee £127.00 - Pilates beginners with CathyCourse start date: Wed 17 Apr 2024
Location on this date: Keeley Street
Tutors: Cathy NorrisLearn Pilates’ exercises to improve your general health at a gentle and enjoyable pace. This course covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners and those who want to exercise at a slower pace.Full fee £179.00 Senior fee £143.00 Concession £125.00
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