Courses - Online & in London

Come and learn more about key places to visit in this fascinating country.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Come and learn more about Brazil's history and geography through sampling some of its typical dishes.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Do you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!







This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging.



Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

What is drawing and what is its unique place in the history of art? Come to understand this special medium through an exploration of some of the greatest draughtspeople in Western European art.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Come and discover more about this famous Russian city, home to some of the country's most important writers, architecture and cultural institutions.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Get to know the art of Yoko Ono from performance art to installation. We explore how the artist works in collaboration with the participant to create communal art for all.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Interested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.

An introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.

Discover the ancient practice of Indian Head Massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.

Discover the ways in which homoeroticism found its way onto Ancient Greek vases and how its depiction flourished in the ancient world.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Come and explore the essence of Chinese characters and their profound significance in this enlightening workshop. Unlock the hidden meanings behind strokes and symbols, tracing the cultural, historical, and philosophical depths they hold.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

What influenced the art of Vincent van Gogh? From 17th century Dutch still lives to symbolist poetry, Japanese prints and French realist painting we explore how van Gogh’s study of art history shaped his art practice and subject matter.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Explore the work of Van Eyck in relation to Holman Hunt and the Pre-Raphaelites more generally; consider how this 15th century painter influenced artists some 300 years later.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.