Join us for an energetic and intensive introduction to Salsa. Learn the essential steps and technique in this fun and friendly short course. No need to bring a partner, part of the fun is meeting new...
Learning modes and locations may be different depending on the course start date. Please check the location of your chosen course and read our guide to learning modes and locations to help you choose the right course for you.
Please note: We offer a wide variety of financial support to make courses affordable. Just visit our online Help Centre for more information on a range of topics including fees, online learning and FAQs.
Each class will begin with an initial warm up and stretch, followed by an introduction to the steps and patterns. Then we will then put together all the steps in a short routine, and at the the end will dance a Salsa Rueda, dancing in a circle, a Cuban style Salsa using specific steps to change partners.
What will we cover?
Throughout the course, we will discover the rich history of Salsa. We will explore its origins as well as its rhythmic music and the cultural context in which it was born. We will explore the popular styles such as the cross body lead also known as the LA style, a mixture of Cuban dances, such as Mambo, Pachanga, and Rumba, as well as the lead/following technique.
What will I achieve? By the end of this course you should be able to...
Have a clearer understanding of Salsa and its rich origins. Use and recognise the most common Salsa styles and techniques. Demonstrate good form and posture and feel comfortable leading or following. Confidently perform a short combination and most importantly enjoy doing so.
What level is the course and do I need any particular skills?
The course is tailor made for beginners or any dance enthusiasts who are eager to learn a new skill.
A beginner's dance class isn’t just for newcomers. In any dance class there will be student’s of all levels and abilities. We all have different learning techniques and paces. If your first class seems overwhelming and you can’t get it the first time, don’t worry: dance is heavily reliant on repetition so it will happen. We want you to learn and to have fun so just give it your best and keep coming back!
In order to get the most from the course you will be able to: • Follow spoken instructions. • Use numbers to recognise rhythms within dance. • Work within groups and pairs safely.
How will I be taught, and will there be any work outside the class?
You will be taught in a group and often paired with a partner. There is no work outside of the course but it is always beneficial to practice and evolve during your personal time.
HEALTH CHECK You may or may not be asked to participate in rigorous activity from time to time. Please consider whether you could do this, if you are in any doubt consult a medical practitioner.
Are there any other costs? Is there anything I need to bring?
You may want to consider wearing a skirt or dress that's flowy, leggings, fitted jeans or pants that are made from a stretchy fabric. Also suitable are yoga pants or capris as they will allow you to move around easily. Be sure to avoid clothing that is tight or restrictive, as it will make it difficult to dance. Comfortable, breathable shoes. Please do not wear stilettos, sandals or platforms.
When I've finished, what course can I do next?
You can retake the course to review the beginners steps and really master the starter techniques or, you can join our Ballroom & Latin: beginners or Ballroom & Latin: improvers courses.
Nuno Sabroso has most recently appeared with Dancing with the Stars Panama as judge and choreographer. A professional dancer, singer, choreographer and performer from Lisbon, Portugal His training in Ballroom and Latin American dance began more than 20 years ago and since then dance has taken him all over the world. After completing his BA degree in Dance he worked extensively in Portugal for equal opportunities and wheelchair dance achieving 3rd place at the World Championship as a standing partner. He has taught dance continuously for over 15 years and is qualified in all styles of Ballroom and Latin plus Salsa, Contemporary and Jazz. Nuno’s warm, contagious personality shines throughout his classes and he enjoys teaching people off all levels and abilities.
Please note: We reserve the right to change our tutors from those advertised. This happens rarely, but if it does, we are unable to refund fees due to this. Our tutors may have different teaching styles; however we guarantee a consistent quality of teaching in all our courses.
product
https://www.citylit.ac.uk/salsa-dance-beginners329094Salsa dance: beginnershttps://www.citylit.ac.uk/media/catalog/product/s/a/salsa_dance_beginners_-ddp040_-1080_1.jpg119119GBPInStock/Courses/Courses/Performing arts/Courses/Performing arts/Dance/Courses/vm/World culture/Courses/Performing arts/Dance/General dance22851314133013408133812285131416531330Join us for an energetic and intensive introduction to Salsa. Learn the essential steps and technique in this fun and friendly short course. No need to bring a partner, part of the fun is meeting new people but most of all learning a new dance style whilst having a good time.002969492Salsa dance: beginners119119https://www.citylit.ac.uk/media/catalog/product/s/a/salsa_dance_beginners_-ddp040_-1080_1_7.jpgInStockDaytimeMonKeeley StreetAvailable courses5-10 weeksWeekday2026-01-12T00:00:00+00:00Beginners, Some experienceJan 2026Performing artsDDP042119119Salsa dance: beginners11983119Nuno Sabrososalsa-dance-beginners/ddp042-2526Join us for an energetic and intensive introduction to Salsa. Learn the essential steps and technique in this fun and friendly short course. No need to bring a partner, part of the fun is meeting new people but most of all learning a new dance style whilst having a good time.0000-Available|2026-01-12 00:00:00<p>Each class will begin with an initial warm up and stretch, followed by an introduction to the steps and patterns. Then we will then put together all the steps in a short routine, and at the the end will dance a Salsa Rueda, dancing in a circle, a Cuban style Salsa using specific steps to change partners. </p>Join us for an energetic and intensive introduction to Salsa. Learn the essential steps and technique in this fun and friendly short course. No need to bring a partner, part of the fun is meeting new people but most of all learning a new dance style whilst having a good time.Throughout the course, we will discover the rich history of Salsa. We will explore its origins as well as its rhythmic music and the cultural context in which it was born. We will explore the popular styles such as the cross body lead also known as the LA style, a mixture of Cuban dances, such as Mambo, Pachanga, and Rumba, as well as the lead/following technique.Have a clearer understanding of Salsa and its rich origins. <br/>Use and recognise the most common Salsa styles and techniques. <br/>Demonstrate good form and posture and feel comfortable leading or following. <br/>Confidently perform a short combination and most importantly enjoy doing so.The course is tailor made for beginners or any dance enthusiasts who are eager to learn a new skill. <br/><br/>A beginner's dance class isn’t just for newcomers. In any dance class there will be student’s of all levels and abilities. We all have different learning techniques and paces. If your first class seems overwhelming and you can’t get it the first time, don’t worry: dance is heavily reliant on repetition so it will happen. We want you to learn and to have fun so just give it your best and keep coming back!<br/><br/>In order to get the most from the course you will be able to:<br/>• Follow spoken instructions.<br/>• Use numbers to recognise rhythms within dance.<br/>• Work within groups and pairs safely.You will be taught in a group and often paired with a partner. There is no work outside of the course but it is always beneficial to practice and evolve during your personal time. <br/><br/>HEALTH CHECK<br/>You may or may not be asked to participate in rigorous activity from time to time. Please consider whether you could do this, if you are in any doubt consult a medical practitioner.You may want to consider wearing a skirt or dress that's flowy, leggings, fitted jeans or pants that are made from a stretchy fabric. Also suitable are yoga pants or capris as they will allow you to move around easily. Be sure to avoid clothing that is tight or restrictive, as it will make it difficult to dance. Comfortable, breathable shoes. Please do not wear stilettos, sandals or platforms.You can retake the course to review the beginners steps and really master the starter techniques or, you can join our Ballroom & Latin: beginners or Ballroom & Latin: improvers courses.DanceGeneral dancevirtual2969495Salsa dance: beginners9999https://www.citylit.ac.uk/media/catalog/product/s/a/salsa_dance_beginners_-ddp040_-1080_1_8.jpgInStockDaytimeMonKeeley StreetAvailable courses5-10 weeksWeekday2026-02-23T00:00:00+00:00Beginners, Some experienceFeb 2026Performing artsDDP0439999Salsa dance: beginners996999Nuno Sabrososalsa-dance-beginners/ddp043-2526Join us for an energetic and intensive introduction to Salsa. Learn the essential steps and technique in this fun and friendly short course. No need to bring a partner, part of the fun is meeting new people but most of all learning a new dance style whilst having a good time.0000-Available|2026-02-23 00:00:00<p>Each class will begin with an initial warm up and stretch, followed by an introduction to the steps and patterns. Then we will then put together all the steps in a short routine, and at the the end will dance a Salsa Rueda, dancing in a circle, a Cuban style Salsa using specific steps to change partners. </p>Join us for an energetic and intensive introduction to Salsa. Learn the essential steps and technique in this fun and friendly short course. No need to bring a partner, part of the fun is meeting new people but most of all learning a new dance style whilst having a good time.Throughout the course, we will discover the rich history of Salsa. We will explore its origins as well as its rhythmic music and the cultural context in which it was born. We will explore the popular styles such as the cross body lead also known as the LA style, a mixture of Cuban dances, such as Mambo, Pachanga, and Rumba, as well as the lead/following technique.Have a clearer understanding of Salsa and its rich origins. <br/>Use and recognise the most common Salsa styles and techniques. <br/>Demonstrate good form and posture and feel comfortable leading or following. <br/>Confidently perform a short combination and most importantly enjoy doing so.The course is tailor made for beginners or any dance enthusiasts who are eager to learn a new skill. <br/><br/>A beginner's dance class isn’t just for newcomers. In any dance class there will be student’s of all levels and abilities. We all have different learning techniques and paces. If your first class seems overwhelming and you can’t get it the first time, don’t worry: dance is heavily reliant on repetition so it will happen. We want you to learn and to have fun so just give it your best and keep coming back!<br/><br/>In order to get the most from the course you will be able to:<br/>• Follow spoken instructions.<br/>• Use numbers to recognise rhythms within dance.<br/>• Work within groups and pairs safely.You will be taught in a group and often paired with a partner. There is no work outside of the course but it is always beneficial to practice and evolve during your personal time. <br/><br/>HEALTH CHECK<br/>You may or may not be asked to participate in rigorous activity from time to time. Please consider whether you could do this, if you are in any doubt consult a medical practitioner.You may want to consider wearing a skirt or dress that's flowy, leggings, fitted jeans or pants that are made from a stretchy fabric. Also suitable are yoga pants or capris as they will allow you to move around easily. Be sure to avoid clothing that is tight or restrictive, as it will make it difficult to dance. Comfortable, breathable shoes. Please do not wear stilettos, sandals or platforms.You can retake the course to review the beginners steps and really master the starter techniques or, you can join our Ballroom & Latin: beginners or Ballroom & Latin: improvers courses.DanceJazz dancevirtual2969498Salsa dance: beginners169169https://www.citylit.ac.uk/media/catalog/product/s/a/salsa_dance_beginners_-ddp040_-1080_1_9.jpgInStockDaytimeMonKeeley StreetAvailable courses5-10 weeksWeekday2026-04-20T00:00:00+00:00Beginners, Some experienceApr 2026Performing artsDDP044169169Salsa dance: beginners169118169Nuno Sabrososalsa-dance-beginners/ddp044-2526Join us for an energetic and intensive introduction to Salsa. Learn the essential steps and technique in this fun and friendly short course. No need to bring a partner, part of the fun is meeting new people but most of all learning a new dance style whilst having a good time.0000-Available|2026-04-20 00:00:00<p>Each class will begin with an initial warm up and stretch, followed by an introduction to the steps and patterns. Then we will then put together all the steps in a short routine, and at the the end will dance a Salsa Rueda, dancing in a circle, a Cuban style Salsa using specific steps to change partners. </p>Join us for an energetic and intensive introduction to Salsa. Learn the essential steps and technique in this fun and friendly short course. No need to bring a partner, part of the fun is meeting new people but most of all learning a new dance style whilst having a good time.Throughout the course, we will discover the rich history of Salsa. We will explore its origins as well as its rhythmic music and the cultural context in which it was born. We will explore the popular styles such as the cross body lead also known as the LA style, a mixture of Cuban dances, such as Mambo, Pachanga, and Rumba, as well as the lead/following technique.Have a clearer understanding of Salsa and its rich origins. <br/>Use and recognise the most common Salsa styles and techniques. <br/>Demonstrate good form and posture and feel comfortable leading or following. <br/>Confidently perform a short combination and most importantly enjoy doing so.The course is tailor made for beginners or any dance enthusiasts who are eager to learn a new skill. <br/><br/>A beginner's dance class isn’t just for newcomers. In any dance class there will be student’s of all levels and abilities. We all have different learning techniques and paces. If your first class seems overwhelming and you can’t get it the first time, don’t worry: dance is heavily reliant on repetition so it will happen. We want you to learn and to have fun so just give it your best and keep coming back!<br/><br/>In order to get the most from the course you will be able to:<br/>• Follow spoken instructions.<br/>• Use numbers to recognise rhythms within dance.<br/>• Work within groups and pairs safely.You will be taught in a group and often paired with a partner. There is no work outside of the course but it is always beneficial to practice and evolve during your personal time. <br/><br/>HEALTH CHECK<br/>You may or may not be asked to participate in rigorous activity from time to time. Please consider whether you could do this, if you are in any doubt consult a medical practitioner.You may want to consider wearing a skirt or dress that's flowy, leggings, fitted jeans or pants that are made from a stretchy fabric. Also suitable are yoga pants or capris as they will allow you to move around easily. Be sure to avoid clothing that is tight or restrictive, as it will make it difficult to dance. Comfortable, breathable shoes. Please do not wear stilettos, sandals or platforms.You can retake the course to review the beginners steps and really master the starter techniques or, you can join our Ballroom & Latin: beginners or Ballroom & Latin: improvers courses.DanceJazz dancevirtual119,99,169119,99,16983,69,118DDP042,DDP043,DDP044NONEMon12/01/26 - 16/02/2610:30 - 11:4510:3011:456 sessions (over 6 weeks)65-10 weeksWeekdayKSKeeley StreetNuno SabrosoBeginners, Some experienceAvailable courses2026-01-12T00:00:00+00:00,2026-02-23T00:00:00+00:00,2026-04-20T00:00:00+00:00DaytimeJan 2026,Feb 2026,Apr 2026Performing arts99119,99,169Salsa dance: beginnerssalsa-dance-beginners/ddp042-2526,salsa-dance-beginners/ddp043-2526,salsa-dance-beginners/ddp044-2526Join us for an energetic and intensive introduction to Salsa. Learn the essential steps and technique in this fun and friendly short course. No need to bring a partner, part of the fun is meeting new people but most of all learning a new dance style whilst having a good time.0000-Available|2026-01-12 00:00:00<p>Each class will begin with an initial warm up and stretch, followed by an introduction to the steps and patterns. Then we will then put together all the steps in a short routine, and at the the end will dance a Salsa Rueda, dancing in a circle, a Cuban style Salsa using specific steps to change partners. </p>Join us for an energetic and intensive introduction to Salsa. Learn the essential steps and technique in this fun and friendly short course. No need to bring a partner, part of the fun is meeting new people but most of all learning a new dance style whilst having a good time.Throughout the course, we will discover the rich history of Salsa. We will explore its origins as well as its rhythmic music and the cultural context in which it was born. We will explore the popular styles such as the cross body lead also known as the LA style, a mixture of Cuban dances, such as Mambo, Pachanga, and Rumba, as well as the lead/following technique.Have a clearer understanding of Salsa and its rich origins. <br/>Use and recognise the most common Salsa styles and techniques. <br/>Demonstrate good form and posture and feel comfortable leading or following. <br/>Confidently perform a short combination and most importantly enjoy doing so.The course is tailor made for beginners or any dance enthusiasts who are eager to learn a new skill. <br/><br/>A beginner's dance class isn’t just for newcomers. In any dance class there will be student’s of all levels and abilities. We all have different learning techniques and paces. If your first class seems overwhelming and you can’t get it the first time, don’t worry: dance is heavily reliant on repetition so it will happen. We want you to learn and to have fun so just give it your best and keep coming back!<br/><br/>In order to get the most from the course you will be able to:<br/>• Follow spoken instructions.<br/>• Use numbers to recognise rhythms within dance.<br/>• Work within groups and pairs safely.You will be taught in a group and often paired with a partner. There is no work outside of the course but it is always beneficial to practice and evolve during your personal time. <br/><br/>HEALTH CHECK<br/>You may or may not be asked to participate in rigorous activity from time to time. Please consider whether you could do this, if you are in any doubt consult a medical practitioner.You may want to consider wearing a skirt or dress that's flowy, leggings, fitted jeans or pants that are made from a stretchy fabric. Also suitable are yoga pants or capris as they will allow you to move around easily. Be sure to avoid clothing that is tight or restrictive, as it will make it difficult to dance. Comfortable, breathable shoes. Please do not wear stilettos, sandals or platforms.You can retake the course to review the beginners steps and really master the starter techniques or, you can join our Ballroom &amp; Latin: beginners or Ballroom &amp; Latin: improvers courses.DanceGeneral dance,Jazz danceconfigurable