Group therapy classes to help you manage your stammer.
Our approach
Our stammering therapy clients enrol as students who engage in a process of learning. We believe that this encourages an active approach to change which is essential to successful stammering therapy. Also, working in education means that we are able to offer group work, and for most people who stammer we see this as a positive choice.
By the end of your course our aims are for you to:
use strategies to manage your stammering more easily
reduce the tension that accompanies stuttering
have a clear understanding of stammering and its causes
have identified your own particular pattern of stammering
have identified and worked on reducing unhelpful thoughts, feelings and avoidance strategies
say what you want
speak up in situations you may previously have avoided
Do you feel like a refresh or a fresh start? This 8 week course will help you tackle fears around stammering while working on personal goals, within a supportive group. There will be a focus on exploring more of your natural expressiveness and spontaneity, while challenging beliefs and habits that you wish to tackle. You will also have opportunities to review your strategies, stretch your comfort zones and build your confidence.
