Environment & Sustainability
Most of us appreciate or enjoy being outdoors and are conscious of this. In the lockdowns, many of us learned that access to the outdoors, nature in particular, is a privilege and that having access can be a significant factor in our health and wellbeing.
Some enjoy the spaces for quiet reflection or to watch and listen to wildlife. Others paint, photograph or record what they see or enjoy others’ depictions. Yet, we cannot take being outdoors in nature for granted. We need to do more to create access, sustainable change and meaningful experiences.
At City Lit, we offer a range of courses on nature, climate change and sustainability that will build your knowledge and skills, expand your horizons and give you new ideas on how to engage in everyday sustainable practices and understand the global aspects of the climate crisis and how humanity is currently addressing it.
Please explore our courses below.
- Shinrin-yoku: nature therapyCourse start date: Fri 6 Jun 2025
Location on this date: Online
Tutors: Hilary LyonsConnect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will meet in Richmond Park. We will NOT meet at the City Lit.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Full fee £119.00 Senior fee £119.00 Concession £77.00
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